FOMO or JOMO?

FOMO or JOMO? Which one do you practice?
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Nowadays people are so soaked into social media and Internet that it becomes hard for them to get off their phones. 📱 This habit got its name – FOMO – Fear of Missing Out.
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Some of us can’t spend a day (or even an hour!) without the phone, without looking at instagram or checking facebook every 5minutes. Can you relate?
I used to HAVE TO check snapchat (when it was still on top 😅) everyday. I HAD TO see new stories before they disappear after 24h. I used to scroll whole facebook feed until I got to my last seen post. Same with twitter. I just had to see it all. What for? Don’t know. I just felt like I can’t miss out.
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I had that problem not only with social media but with emails too. I could go on holidays, set an autoresponder and then check all the emails and reply to them straight away anyways. I just couldn’t let it go.
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But luckily I changed FOMO into JOMO – Joy of Missing Out 😊. Now whenever I go on holidays I am happy to leave my mailbox full and let those unread emails wait for me. I go on instagram when I have time and feel like it, not because I HAVE TO see all the instastories before they disappear.
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If you have same problem as I used to have just try (try really hard) to let your phone aside for 1 full day. Once you see that nothing happens when you miss out on the news and new posts on your social media it will be easier for you to do it next time and then another time and another.
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Believe me, life is not all about social media! 😊
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Enjoy JOMO!

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