Eat Yourself Happy With These 8 Endorphin-Releasing Foods!
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Feeling down? Want to make yourself feel better? Here are some foods that will encourage your brain’s endorphin (happy hormones) release 😊: ·Chocolate 🍫
·Strawberries 🍓
·Animal proteins 🥩🥚
·Oranges 🍊
·Spicy foods 🌶
· Grapes 🍇
· Nuts and seeds 🌰
·Ginseng 🍠
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Go and check if you have any of those in the kitchen and simply be happy! 😊
Happy food
How to be HAPPY 
Hey!
I read your blog regularly and over time, it’s been quite helpful and entertaining.
Check my last blogpost, I actually nominated the for the Sunshine Blogger Award.
I could drop the link here if you don’t mind…
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And thank you for your nice words 🙂
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Wow, congrats!
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