Be positive! · Health

Happy food

Eat Yourself Happy With These 8 Endorphin-Releasing Foods!
:::
Feeling down? Want to make yourself feel better? Here are some foods that will encourage your brain’s endorphin (happy hormones) release 😊: ·Chocolate 🍫
·Strawberries 🍓
·Animal proteins 🥩🥚
·Oranges 🍊
·Spicy foods 🌶
· Grapes 🍇
· Nuts and seeds 🌰
·Ginseng 🍠
:::
Go and check if you have any of those in the kitchen and simply be happy! 😊

3 thoughts on “Happy food

  1. Hey!
    I read your blog regularly and over time, it’s been quite helpful and entertaining.

    Check my last blogpost, I actually nominated the for the Sunshine Blogger Award.
    I could drop the link here if you don’t mind…

    Liked by 1 person

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