How to easily change your mindset

Stop thinking „I have to” and start thinking „I can”. 💪
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This is the easiest and most effective way to find what you should be grateful for 🤗
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Instead of thinking „Damn, I have to go to work tomorrow 🙄” think „I can work! I didn’t lose job during coronavirus shutdown and I can keep on earning money 💪!”.
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Instead of thinking „I have to make dinner, I so don’t feel like it 🙄” think „I can make dinner! I have all the ingredients in the fridge and I don’t have to walk around being hungry, I am so lucky 😋!”
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Instead of thinking „I have to ride 300km to see my Mom, it’s so far away 🙄” think „I can still catch a train and go see her, not everyone is so lucky as so many people already lost their moms ❤”.
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It’s not only about finding the reasons why you should be grateful but once you start thinking like that, once you start seeing your life as a list of opportunities and not tasks that you HAVE TO do you’ll feel more willing to do them! 😉
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Words „have to” bring this pressure and tension, when you hear someone saying „you have to do this” you don’t feel like doing it at all 🤷🏼‍♀️, it works another way round.
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„I can” attitude will make you feel more willing to actually do those things, you won’t feel that pressure and you’ll do those tasks with a smile on your face! 😊
Try it out!