Smiley Future

Smiley Future – Step 40

If you still lack motivation think whether you’re not too tired or too overwhelmed 🤷🏼‍♀️.
Maybe you need regeneration? 🧘🏼‍♀️ If yes, think what do you need most to feel better? Being active or relaxing? ☺ Rest or new wave of inspiration? To be alone or to be among others? More sleep? 🛌 Healthier diet? 🥦 Contact with nature? 🏞 Maybe it would be good if you’d went to have a massage or see a doctor? 🏥
Treat rest and rebuilding your strength (physical or mental) as ESSENTIAL step in reaching your goal 💪. If you’re lacking strength you can’t demand from yourself to be motivated and to have the will to work 😉. Task for this week: take care of youself!!! 🙏

What helps you rest, regenerate?
Next week: Motivations vs pleasure
Source: @chodakowskaewa‘s new book “90 days – design your tomorrow”

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