You need to listen to your body and rest when needed ๐
I have been working too much + had too much stress in November and December and I still ‘feel it’ in my body ๐ซ. Even though i’m not working that much now in January, I have finally lazy weekends and sleep well ๐, I still feel tired and don’t have that energy to jump into spiral of work ๐คท๐ผโโ๏ธ and have been taking it slowly so far in the 1st half of January and that’s ok ๐. I’m still moving forward, just taking small steps.
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Don’t push yourself if you don’t feel like it โ ๏ธ. Don’t say “I’ll do it no matter what!” if you don’t want to do it โ ๏ธ. It may seem contradictory to me pushing you to follow your dreams and to work on yourself but it’s not, you just have to find that balance โ.
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If you’ll be pushing yourself and not feel like it not only your body will give up and you will feel tired all the time but you’ll drop that dream/project quickly as forcing yourself to work on it won’t make you happy ๐คท๐ผโโ๏ธ.
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Create a healthy, individual routine for yourself ๐. Try what works for you and what doesn’t. I work 8h at my full-time ‘normal’ job, then work 4-5h on my projects/dream and always need those 3-4h of rest in the evening when I watch Netflix with my husband ๐คฉ, workout and/or play PS4 ๐น. And as for weekends I work on my projects for couple hours on Saturdays (but not each Saturday) and always leave Sunday fully off to do nothing and let my body and mind rest ๐ค.
What works best for you?