Health · Self-Love

SELF LOVE: Magical blue flowers

There’s black tea, green tea…but did you know there’s blue tea too? 😀
Blue Tea is made by seeping dried butterfly-pea flowers in water and can be enjoyed both hot and cold. It is also said to have weight loss benefits 😉
Blue tea, or butterfly pea flower tea, is a caffeine-free herbal concoction, made by seeping dried or fresh leaves of the Clitoria ternatea plant.
Blue tea contains catechins, which are said to be instrumental in burning belly fat and aiding weight loss 😀. Drinking butterfly-pea flowers seeped in warm water is said to be an effective way to rev up the metabolism, which in turn, makes the body burn more calories.
Here are some other benefits of blue tea that you may want to know, before trying it out:
➡️1. The tea is rich in antioxidants, which makes it a great beverage to include in your detox diet.
➡️2. The earthy flavour of butterfly-pea flower tea is said to be a mood enhancer. The tea is said to have stress busting effects that may also help reduce symptoms of anxiety 😀. It is also known to refresh the brain and helps keep you energised and happy throughout the day 🤩
➡️3. Blue tea is said to help in losing water weight as it is a natural diuretic drink.
➡️4. Blue tea is also said to have a role in regulating blood sugar levels.
Blue Tea For Hair, Skin & Beauty
➡️1. This tea is well-known for its anti-ageing benefits, due to its high antioxidant content 🧖‍♀️. This makes the skin look younger and healthier from within.
➡️2. The flavonoids present in blue tea may also stimulate collagen production.
➡️3. Stress-relieving properties of blue tea are also helpful in overall maintainenace of skin and beauty.
➡️4. Blue pea flower is excellent for the hair too, as it contains anthocyanin – a compound known to increase blood circulation in the head and therefore maintain a healthy scalp. It also helps in strengthening the hair follicles from within.


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