Smiley Future

Smiley Future – Step 66

Today I highly encourage you to create new reward system, now regarding maintaining the change 🏆
Start rewarding with complimenting yourself on even smallest successes 🤗. I know it may not be easy and you are probably not used to catching on your sucesses but more on your mistakes or failures 🤔. It is worth though to try it out and redirect your attention to progress and accomplishments 🤩.
If you are having problem with that write down all the compliments you like to hear and use them on every occassion of even smallest acomplishments 😎. Every day. If nothing comes to your mind try those examples: „You’re doing great!”, „Good job!”, „Keep going!” 👏
Another step of conscious rewarding yourself is to create reward system, for example once a week or once a month 😊. Let it  be something that will make you very happy (but won’t be a conflict to your main goal) 😀
Next week: Suming up: conclusions on successes and mistakes
Source: @chodakowskaewa‘s book “90 days – design your tomorrrow”

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