Self-Love

SELF LOVE: Start your day well

I’ve said it before and I’ll say it again – the way you start your day has HUGE impact on the rest of your day! ⚠️ And it’s all up to you! If you wake up thinking „Ugh, it’s gonna be a tough day 😑” it is gonna be in fact a tough day 😉. If you get up from bed thinking how much you don’t feel like doing anything it will stay this way 😪 – you won’t feel like doing anything 🤷‍♀️. If you start the day with negative mindset the day won’t magically turn into a positive one 😉!
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And so if you want to practice self-love/self-care throughout the day you need to start the day with the right mindset 😉!
➡️ 1. Think positive thought – something positive (can be small!) about the upcoming day 🤗
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➡️ 2. Don’t think what you „HAVE TO” do that day. Think of it as an opportunity, as something you ‘GET TO’ do 😃
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➡️ 3. Write down positive affirmations for the day like „I can do it”, „I am enough”, „I am beautiful” etc 💪
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➡️ 4. Take care of your body – have a good nurtitous breakfast, take vitamins and stretch a bit 😋
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➡️ 5. Do something fun – dance to your favourite song 🎵, be goofy with your partner/kids 🤪 or anything else that will boost your energy and bring a smile on your face ☺️.
And now go conquer the world!

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