Health · Self-Love

SELF LOVE: Magical herbs

Lets continue our series of self-care and working on being/staying calm.
You know what works when you’re trying to calm down? A blanket, candle and a nice cup of tea. So today I got 5 magical herbs for you that work great on reducing stress:
🌱 Saint John’s wort: It contains many chemicals that act on messengers in the brain that regulate mood.
People most commonly use St. John’s wort for depression and mood disorders (but consult it with doctor as it often gets in reaction with others drugs!!!)
🌱 Aloe vera for cuts and burns: It is used to treat burns and alleviate the symptoms of over-exposure to the sun by pouring the tea on the affected area. Aloe can also help treat skin conditions such as rashes or insect bites.
🌱 Chamomile for sleeplessness and to reduce anxiety
🌱 Echinacea for colds and sore throat and to boost immune system
🌱 Ginger for nausea and motion sickness.
:::
So how do you feel today? Do you need some tea? 😊

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