Do you have your own morning routine? ๐ค Healthy morning routine is one of the things that all successful people have in common ๐.
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Plenty celebrities or people of business whoโve reached their goals revealed their secrets that they wake up very early (some of them at 4-5 a.m.) and they always start their day in the same way ๐ โ they meditate ๐ง๐ผโโ๏ธ, they write in their journals โ, they eat something healthy ๐ฅ, set their affirmations etc. ๐ค
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Why is it so successful? ๐คจ Because depending on your mindset you start your day with, the day can go either so-so or great ๐!
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If you set your mindset right, get into positive thinking and start your day with a smile on your face ๐ you really can achieve more! Thanks to this positive energy youโll be less stressed and less willing to get annoyed quickly ๐, youโll be more creative and e.g. when you face a problem youโll look at it in a different way and will find solution for it quicker ๐, youโll have more energy to actually work and push your boundaries and so much more! ๐
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๐ BEST Morning routines of successful people
โก๏ธ Exercising ๐ช: engaging in some kind of physical activity such as working out, doing yoga, going for a walk, stretching (65%)
โก๏ธ Checking e-mails ๐ง or doing a bit of work (38%)
โก๏ธ Meditation ๐ง๐ผโโ๏ธ (22%)
โก๏ธ Gratitude practice ๐: journaling, making a resolution, expressing gratitude, visualization, positive affirmation, praying (22%)
โก๏ธ Reading a book or a newspaper ๐ฐ (22%)
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I have found this amazing guide on morning routine with all the data ๐, examples of 60 successful people ๐ฐ and how they start their mornings, guides on how to build a habit of morning routines etc, check it out here: https://21dayhero.com/morning-routines-guide/ โฌ
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And what is your morning routine? ๐ค I always start my day with โto-do listโ check ๐ง โ seeing step by step what needs to be done that day, I drink warm lemon juice with honey ๐ and get to work ๐ช! But I gotta admit that I do get up pretty late on weekends ๐ and would love to work on that this year ๐
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