About me · Be positive!

Creating your new self!

New year is always a great moment to re-create yourself, to pursue your goals, to learn new things and plenty more! ๐Ÿค—
I have plenty goals, plenty ideas and plenty resolutions for this year.
What about you? Do you want to change something in yourself this year? Do you want to learn something new? ๐Ÿ˜ƒ
My resolutions/plans for 2022:
๐Ÿ”ธ๏ธ get back to regular working outs and lose weight ๐Ÿ˜
๐Ÿ”ธ๏ธ write my 2nd novel ๐Ÿ“
๐Ÿ”ธ๏ธ read more ๐Ÿ“–
๐Ÿ”ธ๏ธ keep working on my Spanish ๐Ÿ‡ช๐Ÿ‡ธ
๐Ÿ”ธ๏ธ develop my Photoship skills ๐Ÿ˜Ž
๐Ÿ”ธ๏ธ visit some new country ๐ŸŒ
๐Ÿ”ธ๏ธ finally visit my lovely London โค
๐Ÿ”ธ๏ธ do more puzzles/crosswords
๐Ÿ”ธ๏ธ do some course, e.g. in pastry ๐Ÿง
๐Ÿ”ธ๏ธ keep building my Smiley Society ๐Ÿ˜Š๐Ÿค—

What about you?
What are your plans for 2022? ๐Ÿ˜ƒ

About me · positive


I turned 30 last week. ๐Ÿ˜œ
And it actually got me thinking about the origin of all of us celebrating birthday. Like what is a birthday exactly? It’s an anniversary of us being born ๐Ÿฅณ a celebration of the day we came to this world ๐Ÿคฉ quite beautiful! But for me, we should celebrate our life, our presence in this world everyday! ๐Ÿค—
How? Just living a positive life! By appretiating what we have ๐Ÿค—, by noticing the good and positive things in our surroundings everyday ๐Ÿฅฐ, by being kind and positive towards others ๐Ÿ˜˜.
Do you agree? โ˜บ

Also! I’m having my own Smiley Advent Calendar on my Instagram with a special post each day either a:
– tutorial for a homemade Christmas decoration ๐ŸŽ„
– tutorial for a homemade gift ๐ŸŽ
– recipe for a Christmas snack with a recommendation of a great Christmas movie ๐Ÿฅง๐ŸŽฌ
– self-love tutorial for a homemade cosmetic/home SPA

Come join me there!

About me · positive news


Serbian footballers donate cash bonus after defeating Portugal for the treatment of sick children
Heartwarming Photo Captures Manโ€™s Gesture of Gratitude Towards the Nurses Who Saved His Wifeโ€™s Life
Google’s low-cost device that makes drinking water from air is now open source
This company replants your Christmas tree โ€“ then rents it back to you every year
It’s my birthday this week! I’m turning 30 on Thursday!

Come back next Monday for more!

About me

A ticking bomb above my head

Thereโ€™s a ticking bomb above my head ๐Ÿคฏ.
Iโ€™m turning 30 soon. Quite a milestone ๐Ÿ˜….
I had plenty goals that I wanted to achieve by being 30 ๐Ÿค”. Even this year, I wanted to accomplish couple more things by that big day. And I failed ๐Ÿ˜ฌ.
But did I? ๐Ÿ˜‰
Same as in my previous post about noticing positives in everything โ€“ itโ€™s about noticing what you HAVE accomplished, not about what you didnโ€™t manage to do ๐Ÿ˜‰.
And I personally think that Iโ€™ve accomplished a lot ๐Ÿ˜›. I published a book ๐Ÿ“– and even had famous Polish director talking about it, I write/publish those posts here for over 13ย 000 people and it melts my heart when I get a DM from one of you from time to time saying that you love what Iโ€™m doing or that I actually really have helped you (LOVE IT โค), I got married to an amazing human being ๐Ÿฅฐ, my partner in crime and my best friend, I have an amazing home ๐Ÿก, amazing family, amazing friends ๐Ÿ‘ฏ, Iโ€™ve been able to travel to so many places ๐Ÿ›๐Ÿ,ย see so many bands live ๐ŸŽถโ€ฆ itโ€™s been such an amazing life so far, trully! โค
And I have so many more ideas for next years, for future projects!
So in the endโ€ฆ Iโ€™m so excited to hit 30s and carry on with this happy, positive life! ๐Ÿ˜ƒ
And how about you? Are you happy about your life? Are you focusing on positives? ๐Ÿ˜Š

About me

Time to re-introduce myself

Are you happy? Are you a positive person? I’m here to make you happy!
Hello ๐Ÿ‘‹
As some of you don’t know me, it’s time to reintroduce myself!
My name is Pola, I’m from Poland and I’m here to boost your positivity, to make you love yourself even more and to basically make you happy! ๐Ÿค—
I’ve always been a positive girl, always appreciating what I got and 3 years ago I decided to share it with others and started this account ๐Ÿ˜Š
I’ve also always been hard-working on following my dreams and I always try to encourage people to work on their dreams. Nothing comes magically from the sky yet we can do almost anything with a will to work, determination and hard work ๐Ÿ’ช
This is why I often talk to you here about motivation, about hard work to make you follow your dreams!
But on the others hand I highly encourage and often talk about the need to rest, to practice self-care etc.
It’s all about that healthy balance!
If you don’t know it yet, I post:
๐Ÿ”ธ๏ธ Positive News on Mondays’ mornings (to help you start your week well, to see that the world isn’t as bad and as scary as media show us) – on Instagram stories
๐Ÿ”ธ๏ธ Motivational Mondays on Mondays’ afternoons (to help you boost your motivation and willpower to follow your dreams)
๐Ÿ”ธ๏ธ Self-Love posts on Thursday (to make you take care of yourself! In that series I post recipes for homemade cosmetics, excercises to calm yourself down etc)
๐Ÿ”ธ๏ธ Positive Movies Recommendation on Sundays (to make your weekend chill nice and positive!) – on Instagram only
๐Ÿ”ธ๏ธ + healthy recipes from time to time, DIY tutorials, some group challenges for all of us (e.g. recently we did 21 Day Healthy Habits Challenge), recommendations of cool apps for learning or self-growth, some home tricks and plenty more on Ig Stories!
Come join our @smileysociety !
And tag a friend who might like it! ๐Ÿ˜Š

About me

What are your dreams?

We’ve talked about goals in previous post (Motivational Monday, step 3).
Now let’s talk about dreams ๐Ÿคฉ
What’s the difference? ๐Ÿคซfor me goals are about career, about work life, about something that we work on (or should be working on) everyday.
And dreams are something else. Something magical, about your personal life, your family, your free time. ๐Ÿ˜Š๐Ÿ’ซ
I told you yesterday that we’re going to Mexico in the end of October.
Why? It has been my dream to go to Mexico for their Dia de los Muertos since I was a teenager ๐Ÿคฉ
And now it’s finally gonna happen!!
This is what gave me wings lately, the reason I’ve been so happy and full of energy ๐Ÿ˜„
And the trip is happening this year as a gift from myself to myself (and from my husband and parents a bit too ๐Ÿฅฐ) for my 30th bday! Dia de los Muertos that is celebrated on Nov 2nd is exactly 1 month till my big day! ๐Ÿ˜Š
I literally cried happy tears when we bought the tickets ๐Ÿฅฒ.
Now tell me, what are your dreams?

About me · Motivation · Self-evolving

Following dreams

Do you follow your dreams? ๐Ÿ˜—
Do you do anything you can to reach your goal? ๐Ÿ“ˆ
Do you wake up thinking how you can get closer to your goal and go to bed setting plans how to do it? ๐Ÿ˜‰
This is how your mindset should look like ๐Ÿ˜‰
Have I ever told you the story of how I wanted to work in music industry – to be a tour manager to be exact – and so I dropped everything, I left my family, left my friends and moved to London by myself in 2013? ๐Ÿ˜€ It was supposed to be for life but it didn’t work out and I moved back to Poland over a year later.
I worked my a** off there. Had 1 full-time job and 3 (!) internships – in a record label, with a band and in an event agency. I learned A LOT and have plenty amazing memories from that time ๐Ÿ˜.
It didn’t work out but I TRIED.
It’s not always gonna work out how you wish it would but you find out if it has or hasn’t unless you try!
And sometimes it will work out just like I promised myself I won’t stop until I publish a book I wrote (also in 2013 ๐Ÿ˜…). It took 6 years but I did it!
Follow your dreams no matter what!
Plan the steps you need to take to get what you want, be creative with it and work out plan A, B and even C with different paths to reach it and then work hard on it! ๐Ÿ˜€
September is a great month to start working on our dreams (according to research it is 2nd best month, after January, when people are most motivated) sooo…starting on September 6th we’ll start new series – Motivational Mondays with Smiley Society! ๐Ÿ˜‰

About me · Be positive!

Quarantine sum up

So tell me โ€“ how youโ€™ve been lately? ๐Ÿค—
I gotta say that those last 3 months has been really productive to me and I am satisfied with what Iโ€™ve managed to do. Apart from doing 200-300% norm at work I managed to work a lot on my personal projects/dreams too ๐Ÿ˜Š.
Obviously Iโ€™ve spent looooads of time doing stuff for @smileysociety and for you here ๐Ÿ˜‰ โ€“ Iโ€™ve been posting regularly, working on special stories for you, created Positive Morning Posts ๐Ÿ™‚ with good news and Chill Evening Sessions ๐ŸŒ  to make you feel better during those times, Iโ€™ve made #SmileyTravelling Challenge for you on my ig so we wouldnโ€™t miss travelling that much and plenty more.
Even though working on my blogย ย here took me 60-70% of my free time I used the rest of it to get into shape ๐Ÿ’ชand to read ๐Ÿ“–! Iโ€™ve never been working out so regularly as I have now โ€“ been working out 3-4 times a week lately and I loved it ๐Ÿ’™! I also challanged myself to read 1 book a month and so Iโ€™ve read 3 books since April โ€“ it is a lot for me as I usually donโ€™t read that much anymore ๐Ÿ˜….
Apart from it all I started serious work on my 2nd novel, planning & plotting, creating characters and ideas for the plot and I am planning to start writing it in October โœ’
Even though itโ€™s been horrible at times, Iโ€™ve been scared, I missed my family, I missed my friends, I pushed myself to the limits as if the world was ending ๐Ÿ˜…! I just didnโ€™t want this time to go to waste and I am so glad I did!
And even though I am tired and I am dreaming of holidays at last ๐Ÿ˜… I am satisfied with my work in 1st half of 2020 and I still believe this will be my year ๐Ÿ˜‰
So what Iโ€™ve been trying to say is that no matter how bad the situation is (and I donโ€™t mean only Covid-19 and quarantine times but anything else too) always try to do your best ๐Ÿ’ช. We all react to bad situationsย ย differently obviously and ifย ย somebody was really scared during last months, felt anxious and didnโ€™t do anything productive thatโ€™s fine too! But when you look back now to those insecure times forget about all the bad stuff and focus on what you have done and what youโ€™ve managed to accomplish ๐Ÿค—
Now itโ€™s all gonna be better! ๐Ÿ˜Š

About me · Self-evolving

2020 Plans

Planning. ๐Ÿ“…
I hope that you are one of those people who plan or set some plans/resolutions for a new year because it is actually 1st step to change your list of โ€žI want to haveโ€ into โ€žI will haveโ€! ๐Ÿ˜Š
Planning a whole new year isnโ€™t easy so itโ€™s best to divide it into categories (@drmattofficial set an example and we should all follow this man of success!ย ๐Ÿ˜Šย )
So hereโ€™s my plans for 2020, probably irrelevant to most of you but Iโ€™d like to say them โ€žout loudโ€ to give them more โ€žpowerโ€:
1.ย Health: eat less meat, take regular suplements, be active, lose 7 more kg ๐Ÿฅฆ
2. Sport: get to best shape ever, improve my stamina ๐Ÿ’ช
3.ย Skills: work on my Spanish, get back to playing piano, take course in photography, keep learning how to edit videos ๐Ÿ‡ช๐Ÿ‡ธ๐ŸŽน
4.ย Relationships: spend more time with friends, have a girly trip, call people more ๐Ÿคณ๐Ÿ’ƒ
5.ย Family: be an even better wife, daughter, sister and aunt โค
6.ย Experience: visit a new country, learn more about different cultures ๐ŸŒŽ๐Ÿ•Œ
7.ย Work/ my projects: build a plot of my 2nd novel and start writing it, go back to organizing more concerts for PRoxy, keep working on my blog โœ’๐ŸŽถ
8.ย Education: get back to University, start doing Masters, read more scientific articles ๐Ÿ‘ฉโ€๐ŸŽ“
9.ย Finances: start earning from my projects, build a habit of saving up ๐Ÿ’ฐ
10. Lifestyle: stress less, take up yoga, keep good work-life balance ๐Ÿ™
And I am so excited to do it all!ย ๐Ÿ˜Š

About me · Self-evolving

2019 sum up

2019 was a difficult and challenging year but still good in the end.
Lets forget all the sad and hard things about it, all the loss, all the health issues and focus only on the good things ๐Ÿค—: -I had my 1st ever professional photo shoot ๐Ÿ“ธ
-Finally after 7 years of work I published my 1st novel! ๐Ÿ“–
-I had bunch of press and radio interviews & book signing meetings โœ’
-I met my mentor @chodakowskaewa ๐Ÿ˜
-I had my 1st magazine cover ๐Ÿ“ฐ
-I got back to driving ๐Ÿ˜…๐Ÿš—
-I had many amazing evenings with amazing friends ๐Ÿ˜˜
-I had 2 book meetings at libraries where people actually discussed about my book ๐Ÿ˜
-We had our 1st wedding anniversary in Italy! ๐Ÿ’‘๐Ÿ•๐Ÿ
-I had a nice trip with my family, I think we started a new tradition! โค
-I’ve been to UK ๐Ÿค—
-I’ve been growing my blog @smileysociety ๐Ÿคฉ
-I’ve arranged a surprise trip to Poznaล„ for my hubby ๐Ÿ˜
-I got back to beautiful Vienna after 15 years ๐Ÿ˜
-I lost 5 kg ๐Ÿ’ช
-I visited beautiful Morocco ๐Ÿ•Œ
-I’ve arranged a surprise trip to SPA for my Mom โค
-I finally started working on my 2nd novel โœ’
Can’t wait for 2020!!! So many great stuff planned ๐Ÿ˜
And as it is end of the decade today too (for me) time for quick sum up of those last 10 years! ๐Ÿ˜…
– I graduated high school ๐Ÿ‘ฉโ€๐ŸŽ“
-I did a bachelor degree in Economics ๐Ÿ“ƒ
-I lived in London for a year where I had 3 interships in music agency ๐ŸŽถ
-I started my own music agency ๐Ÿ˜
-I’ve been to over 150 concerts ๐ŸŽ™๐ŸŽธ๐ŸŽถ
-I’ve visited 13 countries ๐ŸŒŽ
-I had 6 tattoos done ๐Ÿคช
-I bought an apartment ๐Ÿก
-I got married ๐Ÿ’’

I just love my life! โค
So grateful for everything and everyone ๐Ÿ™