How do you feel scrolling instagram or facebook? 🤔 Are you smilling seeing photos of others, do you feel inspired reading their posts, are you motivated hearing about their successes? 🤗
Make sure you follow people you feel good about ⚠️. If there’s any account you follow that makes you feel bad about yourself, that makes you feel worse 👎, unloved 💔, unsuccessful, unattractive or any other negative emotion – unfollow now!!! ❌
Just like you wouldn’t talk to a person you don’t like or that makes you feel bad, don’t do it online either! 😉 Surround yourself with positive people only, with people that inspire you, motivate you, that send positive vibes only! 🤗
I love scrolling instagram and seeing people I follow succed, it makes me feel motivated! 🤩
I believe in honesty and being open. We should be open and talk about our lifes, our feelings, our emotions 👍 but there are couple subjects that you should not start unless you’re really close to a person you’re talking to and you get a feeling from that person that it’s ok to talk about it ⚠️.
There are questions that you shouldn’t ask and shouldn’t be asked, like:
➡️ Did you put on weight? 🙄
➡️ You’re gonna eat it all? 😳
➡️ When will you get a boyfriend? 😒
➡️ When will you get married? 😐
➡️ Why don’t you have kids? 🤔
➡️ You still didn’t get a promotion at work? 🤷🏼♀️
Those are normal questions between friends, really close ones ❤ but you shouldn’t be asked those e.g. at a family dinner with uncles or aunts you barely see 👴👵, at an office party 🕺💃, at a high-school reunion 👩🎓👨🏻🎓or at any meeting with people you’re not that close with 🤷🏼♀️
There are people who are fine with those questions and they will answer them and talk about those subjects easily 👍 but some people not only don’t like those questions but they might feel anxiety or even be ashamed to answer them and will be thinking about them and/or feeling bad even days later 😖
The thing is, unless you know someone really well you might not notice a difference between those two groups and you might ask this question a shy and insecure person that will be hurt hearing it 😕
How do you feel about it?
Do you agree?
⚠️7 things you should drop in 2021:
➡️ Living in the past 🙄– cut off 2020 for good and forget about it! 😅
➡️ Need to please everyone around you 😓 – not everyone deserves your time and effort, focus more on yourself! 🤗
➡️ Fear of change 😱 – change is good! Everybody is scared of something new, something unknown but it is so worth to take the risk usually and change e.g. your job, school or even a partner! 😜 If you feel that it’s a good change but you’re scared of it, go for it! 💪 It might be scary at first but in some time you’ll be glad you did it! 😚
➡️ Overthinking and excessive analyzing everything 🤯 – just stop! ❌ Don’t worry about problems that aren’t here, don’t analyze a situation that hasn’t happened yet! Stop imagining future problems and just focus on here & now 🙏
➡️ Cancelling time and/or plans for yourself in favour of people who won’t appreciate it 🙄 – if you have plans to stay at home in the evening in pjs and spend some quality time with yourself that’s ok 🤗! Don’t feel about it and don’t change those plans because of somebody else ❌
➡️Belief that you don’t have a purpose 😞 – yes you do! Bigger than you may think! 😚
➡️ Pretending to be someone you’re not 🤡 – just be yourself! Being yourself is trendy 😉
After tough 2020 (but don’t think about it now, it’s done, gone, we’re not living in the past 😅) we all need a propper self-love time! 🙏❤ Let’s make a whole month of it or even a year! 🤗
I’m doing a 28-day self-care challenge in February on my Instagram! 🤗 I’ll be giving tasks for you everyday in the morning to do something for yourself 🤗, I’ll be sharing even more recipes for homemade cosmetics 🧖♀️, uploading videos for relaxing/meditation sessions 🧘🏼♀️ and basically giving lots of love and encouraging you to take care of yourself! 😘
See my instastories for more info!