Self-Love

SELF-LOVE: Face scrubs

Homemade Face Scrubs for Every Skin Type 🀩

Ingredients:
– sugar or salt of your choice 🍚
– oil of your choice 🍢
– fruit or vegetable of your choice πŸ’πŸ“πŸ…πŸ₯‘
– muddler
– air-tight containers

Instructions:
1. Choose your container, and measure your exfoliant so that the container is 3/4 full.
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2. Measure out your oil. You’ll want a 2-to-1 ratio. So, twice as much salt or sugar as oil.
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3. Combine oil and salt or sugar in a bowl, and stir until just combined.
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4. Add in the fruit or vegetable chopped as finely as you can get it, and muddle the mixture together until just combined. You don’t want to mix it too much or the granules will start to dissolve.
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5. Decant into your storage container and store in the refrigerator for up to 2 weeks.
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Will you try it out?

Self-Love

SELF-LOVE: Oatmeal Foot Scrub

You will Need:
2 tablespoons bath salt
2 teaspoons oatmeal
1 teaspoon baking soda
2-3 tablespoons water πŸ’§

Method
Mix all the ingredients in a bowl and make a paste.
Apply the paste to your feet and scrub for 10 minutes 😁
Wash and follow it up with a moisturizer 😍

How It Works
Oatmeal has a coarse texture, which makes it a great exfoliator. It also softens the skin on your feet and soothes minor rashes and itches. Combining it with bath salt and baking soda enhances its exfoliating effect πŸ€—

Self-Love

SELF-LOVE: Sugar Lip Scrub

SELF-LOVE πŸ™β€
“Kiss Me” Sugar Lip Scrub πŸ‘„

This recipe is a classic! A little honey combined with sugar and almond oil is all you need to moisturize and slough off dead skin. All you need is:

2 teaspoons sugar 🍚
1 teaspoon honey 🍯
1 teaspoonΒ almond oil / coconut oil πŸ₯₯/ olive oil
Mix everything together in a small bowl until you have a paste. Apply to lips with fingertips and massage into your lips to gently slough off dry, dead skin cells 😍. You’ll be tempted to eat the mixture – it tastes pretty darn good πŸ˜…! Rinse with warm water and follow with lip balm. Keep any extra in a small container 😊

Source:Β https://helloglow.coΒ – check it out for more DIY Natural cosmetics

Self-Love

SELF-LOVE: Home-made hair conditioner

SELF-LOVE πŸ™β€
Let’s make a natural homemade cosmetic with it!
How about a conditioner for your hair? 😍
:::
You’ll need:
πŸ”ΈοΈHoney
πŸ”ΈοΈMaple syrup
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Just mix 1 teaspoon ofΒ honeyΒ with 4 tablespoons ofΒ maple syrup, microwave for 15 seconds, and comb the mixture into your hair πŸ§–β€β™€οΈ. After leaving it in your hair for 20 minutes covered in saran wrap, rinse an shampoo your hair and you’ll come out with silky new locks to show off 🀩

Bez kategorii · Self-Love

SELF-LOVE: Fooooood

SELF-LOVE πŸ™β€
I think food is a big part of self-love πŸ˜‹πŸ˜… not only eating delicious stuff makes your mood bettet but I find whole process of preparing a dish relaxing. You go into kitchen, turn your mind off and start creating something delicious out of seperate things 😍 It always find this whole process amazing how we take some seperate ingredients and when we mix them together we receive something amazing 🀀 Don’t you agree?
So today as a part of self-love not only eat something you love but create it yourself. Go into kitchen and get creative. Maybe you’ll think of some new dish? Or try some new recipe?

Self-Love

SELF-LOVE: Let’s travel…at home!

SELF-LOVE πŸ™β€
Self love is about taking care of our emotions, feeling but it’s also about taking care of our needs, right? Well my need is to get back to travelling ASAP. After all if not coronavirus I would’ve been in Norway now 😫
So I decided to….travel at home! 😁
For last couple of days I’ve been creating sets of various countries/cultures at home and taking pictures so…welcome to our journey around the world!
Join me on Instagram as for next 2-3 weeks we’ll be travelling around the globe. Every picture will be from different country! πŸ˜‰πŸ˜Š You can guess what country it is in comments or wait for next parts of the collage on my feed for the answer.
Maybe we can travel together? We could do #SmileyTravelling hashtag and you can all tag your photos! Either a photo (taken at home!) with some symbols of your country or a country you’d like to visit. If you’d be intetested I may think of some prize for the winner πŸ˜‰
Next stop: somewhere in Europe
When: Sunday! 😊

Self-Love

SELF-LOVE: Diary

Do you run a diary? I personally don’t but sometimes I just need to take a piece of paper and write all of my thought/feelings/problems down.
Try doing the same! Sit down in a quiet place, put some chill music on, light a candle, close your eyes, open your mind and start writing βœ’.
You will feel so much better and so much lighter afterwards! 😊

Self-Love

SELF-LOVE: Rose water

SELF-LOVE πŸ™β€ Are you ready for another recipe for home-made natural cosmetic?
Let’s make rose water! 🌹
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Rose water is a cosmetic that is crucial in everyday make-up removal process. It is a perfect natural tonic that you can spray your face with after cleaning it πŸ§–β€β™€οΈ.
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If you combine it with glycerine it will work as setting spray – it will improve your make up, make it last longer and will reduce the feeling of powderiness.
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If you use it as tonic it will make your skin calm and will bring its pH balance πŸ€—
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Rose water is perfect for delicate skin, allergic skin…it will work on any skin really! πŸ˜‰
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You’ll need:
πŸ”ΉοΈ250-300ml distilled water
πŸ”ΉοΈrose patels (out of 3 big uncoloured roses) 🌹
πŸ”ΉοΈ10-20 drops of rose essential oil (optional)
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1. Wash petals, put them in a pot and pour distilled water over it
2. Heat the water – it should be hot but it shouldn’t boil!
3. Turn stove off, cover the pot and set it aside to cool
4. Strain the brewing, pour it into a small bottle (spray one would be best), optional add essential oil.
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To make the rose water last longer keep it in a fridge (for up to 2 months). Enjoy! 😘🌹

Self-Love

SELF-LOVE: Have fun!

SELF-LOVE πŸ™β€
How old are you?
Do you still have your inner child in you? πŸ€ͺ
:::
Today think of your favourite game/activity you used to do when you were a kid/teenager.
Drop all that adult life and have some fun! πŸ€—
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Maybe cook yourself a meal your Mom used to make for you when you were little? πŸ˜‹
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Play some old tunes you used to listen to when you were a child! 🎢
:::
Today just be reckless and have some fun!
I’m sure you have some game that you used to love in your childhood. Maybe monopoly? Or Crash Bandicoot on Playstation? 😁
I love to play The Sims from time to time πŸ™ˆ (very rarely πŸ˜‚πŸ˜…).
What’s gonna be your fun activity?

πŸ“Έ pic taken in Dominican Republic in 2018