🔸️16 oz of honey 🍯
🔸️5-15 drops of rosemary essential oil
➡️ Place the Rosemary essential oil into the honey bottle and shake it up so that it’s mixed well
You now have Rosemary Honey Conditioner! 😀
Squeeze out about 1 tbs of honey into your hands and spread on hair 🧖♀️. It is sticky so you may need to get your hair a bit more wet so that the honey can spread around.
Alternatively, you can squeeze 1 tbs of honey into 1/2 cup of water. Mix well and then pour this on your hair.
Make your own DIY bath bombs to wash away body and head tension in this easy step by step DIY beauty tutorial 😊.
The scent combination of lavender oil and peppermint oil is both relaxing and invigorating 😍.Together, they’re the perfect combo for tired muscles and minds.
Supplies (for 3 bath bombs)
🔸️1 cup baking soda
🔸️½ cup citric acid
🔸️½ cup Epsom Salts
🔸️¾ cup cornstarch
🔸️2 tablespoons sweet almond oil
🔸️3 teaspoons witch hazel
🔸️1 teaspoon green mica powder
🔸️10 drops lavender essential oil
🔸️10 drops peppermint essential oil
🔸️Bath bomb molds
🔸️Large mixing bowl
🔸️Small glass spray bottle with water
➡️ 1. Put all of your dry ingredients into your mixing bowl and mix until well combined, being careful to make sure no clumps remain.
➡️ 2.Pour the almond oil, essential oils and witch hazel into a small glass mixing bowl, then whisk until combined. Gently, pour the liquid mixture into the larger bowl with the dry ingredients.
➡️ 3.The mixture will start fizzing as soon as the liquid touches the dry ingredients.
➡️ 4.Mix with a fork (or your hands) until everything looks like it’s well combined and somewhat moist 😀.
➡️ 5.Prepare your bath bomb molds and use a spoon to fill the molds halfway. Using a silicone spatula, press the mixture into the molds firmly.
➡️ 6.Spray each mold with a small bit of water (one spray) and press down again to make sure they’re firm. Using too much water will cause the bombs to lose their fizz (and start growing out of control). If you don’t press down firmly enough, the bath bombs will not hold together.
➡️ 7.Divide the remaining mixture into the molds and again press down firmly. Spray the top with water and press down again.
➡️ 8.Close the molds, and allow them to sit on the counter for 24h to set before removing from molds.
Due to the mica powder and almond oil, these bombs will leave your bath a bit slippery. So take caution when you’re getting out!
DIY Recipe #1 Homemade Strawberry Mask
🔸️8 – 9 Fresh strawberries 🍓
🔸️3 Tablespoons of honey 🍯
In a bowl, mash the strawberries with a fork until smooth. Add in the honey and mix the ingredients together. Using clean hands or a sanitized brush, gently apply the mixture all over your face, avoiding the eye area 😊. Lie down and leave the mask on for 10 to 15 minutes. Wash it away with warm water, pat your face dry and follow up with your favorite toner and moisturizer.
DIY Recipe #2
🔸️8 – 9 Fresh strawberries 🍓
🔸️2 Tablespoon of honey
🔸️1 Tablespoon of oil – Extra virgin olive, jojoba, grapeseed or sweet almond oil
🔸️Few drops of fresh lemon juice – About 8 drops if you have dry skin and up to 1 tablespoon for oily skin
In a bowl, mash the strawberries with a fork until smooth. Stir in the honey, oil, and lemon juice until all the ingredients are well-incorporated. Using clean hands or a sanitized brush, gently apply the mixture all over your face, avoiding the eye area 😊. Lie down and leave the mask on for 5 minutes. Wash it away with warm water, pat your face dry and follow up with your favorite toner and moisturizer.
DIY Recipe #3
🔸️5 Fresh strawberries 🍓
🔸️1/2 Tablespoon of non-flavored yogurt or heavy cream
🔸️2 Teaspoon of honey 🍯
In a bowl, mash the strawberries with a fork until smooth. Add the honey and yogurt (for oily complexions) or cream (for dry skin) and mix until the ingredients are well-incorporated. Using clean hands or a sanitized brush, gently apply the mixture all over your face, avoiding the eye area 😊. Lie down and leave the mask on for 10 to 15 minutes. Wash it away with warm water, pat your face dry and follow up with your favorite toner and moisturizer.
Beautylish Tip: You can store extra mask mix in a air-tight container in the the refrigerator for up to one week 😉
Time for 5th and last part of our 30 ways of practicing self-love and self-care with 6 more self-care tips for you!
🔸️ 25. Give up the need for approval from others 😉
🔸️ 26. Be realistic. There is no person on this earth that is happy every single moment of every single day. You know why? Because we are all human 😉. The key is to stay positive DESPITE the negative situations 😀
🔸️ 27. Let go of past trauma and wounds. This can be a really tough one and it may be one of those times you need to turn to others for support. We don’t have to carry that around with us anymore. We deserve better 🤗
🔸️ 28. Find your happy place ❤. Where’s the one place you feel totally at ease, calm, happy, positive, high on life? Go to that place when you are going through hard times, or imagine yourself being there. Think about how it feels, what it smells like, what it looks like.
🔸️ 29. Remember that problems and/or tough situations make us stronger, wiser and better! We should learn from them and never give up! 😊
🔸️ 30. Have fun! 😜 Get out there and do the things that light your fire. Enjoy them, enjoy being you and enjoy your incredible life.
Hope you enjoyed all the tips how to practice self-love and that you’re gonna use them! 🤗
Time for 4th part of our 30 ways of practicing self-love and self-care with 6 more self-care tips for you!
🔸️ 19. Embrace and love the things that make you different 💜. This is what makes you special.
🔸️ 20. Realize that beauty cannot be defined. It is what you see it as. Don’t let any of those Photoshopped magazines make you feel like your body isn’t perfect. Even those models don’t look like that in real life 😉
🔸️ 21. Follow your passion 🤩. You know that thing that gets you so excited but scares you at the same time. The thing you really want to do but have convinced yourself it won’t work. You should go do that!
🔸️ 22. Be patient but persistent 💪. Self-love needs to be practiced daily but can take a lifetime to master. So be kind and support yourself through the hard times.
🔸️ 23. Treat others with love and respect ❤🙏. Treat others how you want to be treated. That doesn’t mean everybody will always repay the favor, but that’s their problem not yours.
🔸️ 24. Learn to say ‘no’. Saying ‘no’ sometimes doesn’t make you a bad person, it makes you a smart person 😉
Time for 3rd part of our 30 ways of practicing self-love and self-care with 6 more self-care tips for you!
🔸️13. Start each day by telling yourself something really positive 🤗. How well you managed to do something, how lovely you look today. Anything that you would say to your friend to make her/him smile – tell that to yourself! 😁
🔸️14. Eat healthy! 🥦 Fill your body with food and drink that nourishes it and makes it thrive.
🔸️15. Don’t believe everything you think 🚫. There is an inner critic inside of us trying to keep us small and safe, remember about that!
🔸️16. Surround yourself with positive people who love and encourage you 💞. Support each other, help each, be good to each other!
🔸️17. Stop the comparisons. There is no one on this planet like you we are all unique in our own way and that’s what makes this world beautiful! 😍
🔸️18. Step outside of your comfort zone and try something new 🤩. It’s incredible the feeling we get when we realize we have achieved something we didn’t know or think we could do before.
Time for 2nd part of our 30 ways of practicing self-love and self-care! Last week we did first 6, now time for 6 more! 🤗
30 ways of practicing self-love/self-care:
🔸️ 7. Have some propper me-time. If you don’t live by yourself be open about it and simply ask your partner or roommate to leave you by youreslf because you need some time by yourself. I learned that last year to simply tell my husband that I need e.g. to watch some girly movie by myself, I leave him by himself in living room and go to bedroom to have some me-time 😉
🔸️ 8. Practice gratitude 🙏 – we have so many things to be grateful for! Your health, your close ones, roof over your head, your surrounding… notice what you really have! 😊 So many people lack it and dream of those things!
🔸️ 9. Be creative! 🤩 Put your emotions on paper and write a story or take some paints and try painting! 🎨 If you’re not a fan of those 2 activities you can try decoupaging, knitting, taking pictures, singing, playing some instruments… there are so many ways to be creative! 🤗 This is what got me through lockdown! Coloring is what makes me relaxed, gets my thoughts away and lets me calm down so I got this BrushMe set 😀 – you get a painting with a set of paints with numbers and all you need to do is to paint right color in the right spot and you can create an amazing picture like I did here! Have you tried one of those?
🔸️ 10. Spend as much time in nature as possible! 😍 Especially now, in the spring/summer! 🌞 Fresh air and nice views make us calmer and more energetic!
🔸️ 11. End all toxic relationships 😉. Anyone who makes you feel anything less than amazing doesn’t deserve to be a part of your life. If you get/havve a hater in social media – block him/her immediately. We don’t need that 🚫
🔸️ 12. Celebrate your wins no matter how big or small 😀. Pat yourself on the back and be proud of what you have achieved!
Another 6 ways of of practicing self-love and self-care coming next week!
Starting today for next 5 self-love posts that I share on Thursdays we’re gonna go through 30 ways of practicing self-love and self-care 😊. Start loving yourself! That’s first step to being happy!
1-6 ways of practicing self-love/self-care:
🔸️ 1. Write a love letter to yourself. Write down everything you like/love about yourself 😍
🔸️ 2. Learn when to stop and relax. We all live in crazy speed and that’s not healthy. Try to plan at least 1 day a week for regeneration when you have the time to think, to listen to music, to meditate or even to just lay down and do nothing 🤗.
🔸️ 3. Find time for your close ones. You can’t work all the time 😉. Take that 1 evening off and go out, meet with your friends, your family
🔸️ 4. Be active! Do you remember my post last week about happy hormones (if not, you should! It’s under a pink photo with a bubble gum 😉)? We’ve learned that working out and being physically active boosts production of endorphins 🤗
🔸️ 5. Learn to forgive yourself. IF you’ve made some mistake, even a big one, it’s already in the past, what is done is done. Try to draw conclusions and use it as experience of what not to do in the future 😘. But most importantly – don’t be angry with yourself!
🔸️6. Have good sleep 😴! It is highly important to function well! What can you do to sleep well? Don’t dring too much coffee or black tea, try not to stress that much and don’t work too much 😅
➡️ Watermelon Juice And Yogurt Face Mask For Glowing Skin 🤩
Yogurt is known do to wonders for our skin and hair. The combination of watermelon juice and yogurt can give you a supple and radiant skin. Regular use of this face mask will makes your skin look younger and healthier 😊.
Take a small bowl and add half cup of watermelon juice in it. Add one tablespoon of yogurt, and mix both the ingredients well. Apply the face mask on your face and neck, and let it stay for 20 minutes. Wash it off with cold water. 🤗
➡️ Watermelon And Lemon Juice For Dry Skin 😊
If you have a dry skin, then bring this face mask to your rescue. Lemon will gently exfoliate your dry, dead skin cells, whereas honey and watermelon juice will moisturise and hydrate your rough skin 😁
Take 2 tablespoons of watermelon juice in a small bowl; add one tablespoon of lemon juice and one teaspoon of honey in it. Mix all the ingredients very well. Apply this face mask on your face and neck. Let it stay for 10 to 15 minutes, then wash it off with water 😊
➡️ Watermelon And Raw Milk For Brighter Skin
Milk is a great cleanser, especially raw milk, which makes your complexion fairer and brighter. It is also a great moisturiser that is known to heal dry skin cells. Milk is also known to treat sunburns and sunspots. Watermelon juice will rejuvenate your face and give you a fresh look 😎
Take one tablespoon of watermelon juice in a bowl. Add one tablespoon of raw milk, and mix them well. Apply the mask on your clean face and let it stay for 20 to 25 minutes. Wash it off with cold water 😊
This Lemon Sugar Scrub Recipe makes a great-smelling, rejuvenating sugar scrub that you can either use yourself or package in a pretty jar or mason jar to make a thoughtful and homemade gift 🤗🎁
🔸️1/2 cup Sugar
🔸️ 1/4 cup Coconut Oil 🥥
🔸️1 Lemon 🍋
🔸️ Optional: A few drops of Lemon Essential Oil
➡️Pour sugar into bowl.
➡️Squeeze lemon juice and add to sugar.
➡️Mix in coconut oil (add more if you like a wet consistency).
➡️Zest lemon and add to mixture (reserve a little to garnish top of scrub in jar).
➡️Add your sugars to the jar.
➡️Add a printable label to the front and maybe a ribbon to gift.