Be positive!

2020 isn’t cancelled

2020 isn’t cancelled. 🚫 It is here to make us learn and create new reality ⚠️
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You know how after meeting some obstacle and overcoming it you come out of the situation stronger and wiser? 💪 How sometimes you need to lose something to appreciate what you’ve had in the first place? 🤔 How in difficult situations you learn who your real friends are? 🤝 That is 2020 to all of us.
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This year isn’t cancelled, no no, it might be the most important year yet. Because it will teach us A LOT 😎
It isn’t even half a year yet and we’ve already learned (got to appreciate it even more) what it means to be healthy 🙏 and to have a roof over our heads 🏡. We’ve got to appreciate our families even more ❤. People who have jobs got to see how lucky they are 💰. And, what’s most important, we got to unite as a society of one planet 🤝🌍. Not just about coronavirus and helping each other but also now, during #blacklivesmatter movement 👊🏾
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2020 is time to learn and evolve. It is time to set some new rules about hygiene, travelling and equlity 💪
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2020 is a beginning of a new, better world. If we do it right this might be beginning of greatest decade yet 🤗

Be positive!

These times will teach us a lot!

Not being able to plan anything now drives me crazy 😫 but those crazy times really can teach us A LOT! 😉
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Planning is my strenght 💪 Whenever I have a new dream to fulfill or new project I want to start working on I divide it into parts and plan it out throughout a week/month/year. Thanks to planning I know what step I need to make to be closer to reaching my goal. When I have everything planned I feel calm because I have it all under control, all „in order”. Now it’s all gone.
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We were supposed to go to Spain in April, obviously that didn’t happen but I’d still like to go ASAP. The question is when? 🤷🏼‍♀️ When will it be ok to travel? Who knows? Time will tell 🕰.
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But it’s not only about the travelling 🌍. Due to economic crisis that we’ll be dealing with right now we don’t know what we stand on financially 📉. Can I still go to Spain? Or should I keep all my savings as bad times might come – lower salary, maybe even losing a job? 🤷🏼‍♀️
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I wanted to focus on self-development this year. I wanted to do a photography course in the summer 📸 and go back to University in autumn to start doing another degree 👩‍🎓. It all costs though. Should I still do it?
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But let’s not panic ⚠️. These times are even more challenging than we all thought they’d be but they will teach us SO MUCH! 🤗
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I am sure we are all learning to appreciate what we have now. I might have tough times at work but I am still lucky to still be employed as so many people lost their jobs already 😞
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What’s more, we are learning to be more here & now, to focus on present and live one day at a time 🙏 as it is so hard to plan anything 😅. I am learning to stop planning far ahead and focus on present week and on what’s happening now.
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These times teach us to be always prepared for surprises, that you are never able to plan EVERYTHING out. They teach us to be patient 😇
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I am more than sure that we will come out of the lockdown wiser, stronger and more patient 💪. We just need to hold a bit longer. It will be all better soon! 😊

Be positive! · Health

Self-isolation time

How are you doing these days?
How are you spending self-quarantine time?
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There is this worldwide pressure that you NEED TO do something practical during this time, you need to get some new skills, learn something new, bake home-made bread and get ABS 🙄
No, you don’t 😉
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You CAN and it is GOOD IDEA but you don’t HAVE TO ⚠️
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What you should do is stay calm and relaxed 🙏
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We are all different and we react to current situation in a different way.
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If you never had time for your projects/dreams and now you do, if you feel calm & relaxed during this time and you feel productive and want to do something while being at home then definitely use thise time and get to work 💪
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BUT
If you’re feeling stressed, if you’re worrired about the future and can’t stay focused then let it go 😘 Postpone your plans and dreams for better times and now work on your mental health 🧘🏼‍♀️
Work on your inner peace instead 🙏
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Use this time to do whatever makes you calm and happy 🤗 If working on dreams and being productive makes you happy (like me 😅) then yes, this time is great opportunity to get something done and walk out of quarantine with new skills and/or projects.
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But if you’re not one of those people then ignore this pressure to DO SOMETHING, don’t read those posts that say „You never lacked time, you lacked discipline” 🙄 and read mine instead! 😉
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This is difficult time that we all need to get through and whatever each one of us does during this time it’s his/her business 😉
Just be happy! 🤗

📸 pic taken ages ago 😅

Be positive! · Self-evolving

5 things you need to lose in 2020:

5 things you need to lose in 2020:

1. Bad attitude – believe me, bad attitude will only make things worse for you. It is scientifically proven that negative thoughts and being pesimistic brings bad attitude, makes you doubt more and believe in good things less 😟. The more negative we are the more chances there are that actually something bad happens. It is not magic of bringing bad aura above us or anything, it’s just how our brain works when we think of bad things and how it automatically lowers its self-esteem, its willing to work and/or be creative 🤷🏼‍♀️.

2. Bad companions – lose people that don’t believe in you, cut yourself off from people who talk about you behind your backs, lose contact with people who bring you down 🙄. It may sound harsh but you don’t need friends like this, believe me. Instead, find people who are creative as you, who believe in you and support you, who are there for you whenever you need them. Those are the people you need in your life 🤗

3. Anger – you need to deal with stress in a smart way, there’s no need to lose temper. Whenever something bad happens just take 3 deep breaths, sit down and break a problem into pieces – what actually happened, what has that situation changed for you, how does it affect you and what you can do to change it. Being angry and frustrated won’t do much 😉

4. Complaining – stop complaining and start doing! If you don’t like something about your life then do whatever you can to change it! And if it’s something that you don’t have an impact on then just accept it 😎

5. Fear of failure – stop thinking „what if I fail…”, „what if it doesn’t work out…” and change it to „what if it DOES work out…”! If you fail, you fail 🤷🏼‍♀️, you’ll stand up, dust yourself off, learn from your mistake and move on 🛣. Everybody fails from time to time but it shouldn’t stop you and it definitely shouldn’t scare you. If you fail you’ll still be 1 step ahead from those who didn’t do anything! 😉

With those basic rules your life will get so much easier and you’ll be so much happier!
Believe me! 😊

About me · Self-evolving

2020 Plans

Planning. 📅
I hope that you are one of those people who plan or set some plans/resolutions for a new year because it is actually 1st step to change your list of „I want to have” into „I will have”! 😊
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Planning a whole new year isn’t easy so it’s best to divide it into categories (@drmattofficial set an example and we should all follow this man of success! 😊 )
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So here’s my plans for 2020, probably irrelevant to most of you but I’d like to say them „out loud” to give them more „power”:
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1. Health: eat less meat, take regular suplements, be active, lose 7 more kg 🥦
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2. Sport: get to best shape ever, improve my stamina 💪
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3. Skills: work on my Spanish, get back to playing piano, take course in photography, keep learning how to edit videos 🇪🇸🎹
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4. Relationships: spend more time with friends, have a girly trip, call people more 🤳💃
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5. Family: be an even better wife, daughter, sister and aunt ❤
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6. Experience: visit a new country, learn more about different cultures 🌎🕌
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7. Work/ my projects: build a plot of my 2nd novel and start writing it, go back to organizing more concerts for PRoxy, keep working on my blog ✒🎶
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8. Education: get back to University, start doing Masters, read more scientific articles 👩‍🎓
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9. Finances: start earning from my projects, build a habit of saving up 💰
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10. Lifestyle: stress less, take up yoga, keep good work-life balance 🙏
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And I am so excited to do it all! 😊