Be positive! · Health

Self-isolation time

How are you doing these days?
How are you spending self-quarantine time?
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There is this worldwide pressure that you NEED TO do something practical during this time, you need to get some new skills, learn something new, bake home-made bread and get ABS 🙄
No, you don’t 😉
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You CAN and it is GOOD IDEA but you don’t HAVE TO ⚠️
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What you should do is stay calm and relaxed 🙏
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We are all different and we react to current situation in a different way.
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If you never had time for your projects/dreams and now you do, if you feel calm & relaxed during this time and you feel productive and want to do something while being at home then definitely use thise time and get to work 💪
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BUT
If you’re feeling stressed, if you’re worrired about the future and can’t stay focused then let it go 😘 Postpone your plans and dreams for better times and now work on your mental health 🧘🏼‍♀️
Work on your inner peace instead 🙏
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Use this time to do whatever makes you calm and happy 🤗 If working on dreams and being productive makes you happy (like me 😅) then yes, this time is great opportunity to get something done and walk out of quarantine with new skills and/or projects.
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But if you’re not one of those people then ignore this pressure to DO SOMETHING, don’t read those posts that say „You never lacked time, you lacked discipline” 🙄 and read mine instead! 😉
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This is difficult time that we all need to get through and whatever each one of us does during this time it’s his/her business 😉
Just be happy! 🤗

📸 pic taken ages ago 😅

Self-Love

SELF-LOVE: Read good book

SELF-LOVE 🙏
Turn off your tv.
Turn off your radio.
Put your phone down and have a moment to yourself ❤
Calm down.
Relax.
Forget for a moment about the world out there, just let it be.
Get a blanket, make yourself some nice tea, light some nice candles, put on some calm relaxing music and soak into a good book.
This is your time.
I personally recommend “The Organized Mind” by Daniel Levitin.
It will show you how to organize your thoughts, how to deal with stress and get rid of chaos in your head 🤯

Be positive!

Coronavirus era

Nature has had enough and said STOP. It revolted and made us all STOP too 🚫
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You know how we’ve been all running through life? Never having enough time for our inner peace, for our families, for simple things such as reading or doing puzzles?
Now it’s the time 🕛
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Nature made us stop. It made us all stay at home and appreciate what we have 🙏. This is the time to rebuild your relationships, to go into your inner self and work on your mindset, to set hectic life aside and focus on what’s most important – health and family. 🙏
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It has been around 2 months that we’re fighting with this damn coronavirus but there already has been an effect on the nature! 🌱
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China’s air is clean again as plenty people stayed home and stopped driving their cars!
Water in Venice’s canals is getting clearer and clearer and I hear you can actually see fish swimming there now and even swans returned! 🐟
Sardinia coast got so clean and calm that doplhins came back to the area where people scared them away some time ago! 🐬
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We need to be patient and it will all come back to normality soon.
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But what is also beautiful about those time is solidarity. The amount of help that we all give each other is amazing ❤ We are all in this together afterall.
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Italians singing on balonies made my heart mealt. China coming to Europe to help us all and share what they already learned about this virus made my heart grow ❤
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Please let this help and being a community of one not end once the virus goes away. Let’s keep helping each other 🙏
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So let’s all keep doing what we’re doing. If you want to help and don’t know how find out if you have any hospitals near you and ask what doctors need, they often need food, towels or simple things as paper and pens. Let’s help them! They are our heroes 💪
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You could also ask your elder neighbours or people who are simply scared to enter a supermarket if they need anything and do grocery shopping for them.
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But if you can – stay home. That’s the best what you can do now 😉
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Love! 😘 📸 pic taken in Italy in 2017