While we all are struggling with those weird and difficult times lets dive into the past 😍
Take your photo album, pour yourself a tea/wine/drink and soak into memories. Maybe call a friend that you’ve been in a trip with and talk about it together? Laugh about your wild adventures and funny stories! 🤗
Try to relive those beautiful days!
Maybe dig deeper and find your childhood photos? Call your siblings or parents and relive it together! 😊💕
Memories are forever 🙏
📸 pic taken in Dominican Republic in 2018
How’s your self-isolation going?
Are you stuck in pjs and without make up for weeks now?
Today I want you to jump out of pyjamas and suit up! 😉
Put on something nice, do your hair and make up and check yourself out in the mirror!
Maybe do some selfies? 😉😅
Simply dress up just for you, maybe try some new hairstyle or new kind of make up?
📸 pic taken ages ago 😅
How are you doing these days?
How are you spending self-quarantine time?
There is this worldwide pressure that you NEED TO do something practical during this time, you need to get some new skills, learn something new, bake home-made bread and get ABS 🙄
No, you don’t 😉
You CAN and it is GOOD IDEA but you don’t HAVE TO ⚠️
What you should do is stay calm and relaxed 🙏
We are all different and we react to current situation in a different way.
If you never had time for your projects/dreams and now you do, if you feel calm & relaxed during this time and you feel productive and want to do something while being at home then definitely use thise time and get to work 💪
If you’re feeling stressed, if you’re worrired about the future and can’t stay focused then let it go 😘 Postpone your plans and dreams for better times and now work on your mental health 🧘🏼♀️
Work on your inner peace instead 🙏
Use this time to do whatever makes you calm and happy 🤗 If working on dreams and being productive makes you happy (like me 😅) then yes, this time is great opportunity to get something done and walk out of quarantine with new skills and/or projects.
But if you’re not one of those people then ignore this pressure to DO SOMETHING, don’t read those posts that say „You never lacked time, you lacked discipline” 🙄 and read mine instead! 😉
This is difficult time that we all need to get through and whatever each one of us does during this time it’s his/her business 😉
Just be happy! 🤗
📸 pic taken ages ago 😅
SELF LOVE 🙏❤
How are you these days?
Are you calm? Are you relaxed?
I want you to pour yourself a glass of wine (or whatever your guilty pleassure drink is 😁) and turn your favourite movie or tv show on! 📺
I know it’s not a ground breaking or original idea but I want you to promise me that you’ll really do it and you’ll have that 2h (at least) to yourself! If not today then this weekend 😊
Please do it for me. Do it for yourself 🙏
For me there’s nothing more relaxing than a glass of white wine and Friends 😊❤
📸 pic taken ages ago 😅
Turn tv off, turn social media off (apart from @smileysociety of course 😉😂), stop listening to news and just relax.
What’s happening out there, is happening out there 🤷🏼♀️ and as it doesn’t concern you as long as you are at home 🏡.
Look at it as extra time at home to read a book you’ve always wanted to read, to watch a movie or tv shows everybody is telling you about 🎬, to take up some new hobby like decoupage or playing guitar 🎸, do yoga 🧘🏼♀️, do home fitness 💪 or do coloring like me 😁
I find it sooo relaxing 😍
What do you do these days?
Turn off your tv.
Turn off your radio.
Put your phone down and have a moment to yourself ❤
Forget for a moment about the world out there, just let it be.
Get a blanket, make yourself some nice tea, light some nice candles, put on some calm relaxing music and soak into a good book.
This is your time.
I personally recommend “The Organized Mind” by Daniel Levitin.
It will show you how to organize your thoughts, how to deal with stress and get rid of chaos in your head 🤯
How are you guys? Have you picked a day for your self-love time? I hope you did cause today I’m gonna show you an idea for quick home-made SPA! 🧖♀️
Have you ever made your own cosmetic? Today I’m gonna tell you how to quickly prepare a home-made natural scrub.
All you need is:
🔸️1 glass of bown sugar
🔸️1/2 glass of coconut oil
🔸️juice squeezed out of fresh grapefruit
1. Mix coconut oil with sugar
2. Add grapefruit peel and juice
3. Gently mix everything
And that’s it!
Your 100% natural scrub is ready!
Now go use it (it will leave your skin a bit oily and sticky, just use lots of warm water to wash it off) and get some magazine or book for a chill evening! 😚
We all have bad days from time to time. Dwayne Johnson, Elon Musk, J.K. Rowling or whoevere your mentor is, have them too. And that’s ok. 👍
You don’t have to shine everyday, you’re not a Sun! 😉
If you’re feeling off, just take a day off. Have good sleep 🛌, meditate and calm yourself 🧘🏼♀️, watch a good movie 🎬 and relax 😇. Get yourself some new energy to get up the next day and get back on your track. 🤩
The worst thing you can do on a day like this is to keep pushing even though you don’t feel like it. Honestly. ⚠️
Why? Because you’ll only get discouraged and you’ll most likely give up on your dreams.👎 Days like this are most common reason why people give up. Because they push too hard, because it makes them not like the path they’re going, because it repels them from going forward.
You’re not feeling well? Don’t push it. Have a day off and get back to your dreams tomorrow.
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