Self-Love

SELF LOVE: 30 ways of practicing self-love and self-care pt.2

Time for 2nd part of our 30 ways of practicing self-love and self-care! Last week we did first 6, now time for 6 more! πŸ€—
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30 ways of practicing self-love/self-care:
πŸ”ΈοΈ 7. Have some propper me-time. If you don’t live by yourself be open about it and simply ask your partner or roommate to leave you by youreslf because you need some time by yourself. I learned that last year to simply tell my husband that I need e.g. to watch some girly movie by myself, I leave him by himself in living room and go to bedroom to have some me-time πŸ˜‰
πŸ”ΈοΈ 8. Practice gratitude πŸ™ – we have so many things to be grateful for! Your health, your close ones,  roof over your head, your surrounding… notice what you really have! 😊 So many people lack it and dream of those things!
πŸ”ΈοΈ 9. Be creative! 🀩 Put your emotions on paper and write a story or take some paints and try painting! πŸŽ¨ If you’re not a fan of those 2 activities you can try decoupaging, knitting, taking pictures, singing, playing some instruments… there are so many ways to be creative! πŸ€— This is what got me through lockdown! Coloring is what makes me relaxed, gets my thoughts away and lets me calm down so I got this BrushMe set πŸ˜€ – you get a painting with a set of paints with numbers and all you need to do is to paint right color in the right spot and you can create an amazing picture like I did here! Have you tried one of those?
#notsponsored
πŸ”ΈοΈ 10. Spend as much time in nature as possible! 😍 Especially now, in the spring/summer! 🌞 Fresh air and nice views make us calmer and more energetic!
πŸ”ΈοΈ 11. End all toxic relationships πŸ˜‰. Anyone who makes you feel anything less than amazing doesn’t deserve to be a part of your life. If you get/havve a hater in social media – block him/her immediately. We don’t need that 🚫
πŸ”ΈοΈ 12. Celebrate your wins no matter how big or small πŸ˜€. Pat yourself on the back and be proud of what you have achieved!

Another 6 ways of of practicing self-love and self-care coming next week!

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SELF-LOVE: Stay home

SELF-LOVE
Turn tv off, turn social media off (apart from @smileysociety of course πŸ˜‰πŸ˜‚), stop listening to news and just relax.
What’s happening out there, is happening out there πŸ€·πŸΌβ€β™€οΈ and as it doesn’t concern you as long as you are at home 🏑.
Look at it as extra time at home to read a book you’ve always wanted to read, to watch a movie or tv shows everybody is telling you about 🎬, to take up some new hobby like decoupage or playing guitar 🎸, do yoga πŸ§˜πŸΌβ€β™€οΈ, do home fitness πŸ’ͺ or do coloring like me 😁
I find it sooo relaxing 😍
What do you do these days?