Be positive! · Self-evolving

Confidence!

You know what’s sexy?
Confidence!
And the more confident you are (= you see more good values and less bad ones in yourself) the happier you are! 🤗
So here’s an excercise to become more confident:
Think of 3 things you like about yourself (even better to ask somebody else to tell you what they like about you), write them down on a piece of paper and put that paper next to a mirror. Read it out loud in the morning while looking at your reflection, look at it while brushing your teeth, just get that inside your head! 😁
Then after a week write down 3 other things you like about yourself.
Keep repeating until you trully love yourself! 😊😘

Be positive! · Self-evolving

Challenge!

I’ve got an excericise/task for you! 👊
As it is holidays season you’ll be probably going on some trip soon.
You can use that trip to learn not to care what other people think. 🤷🏼‍♀️
How?
When you’re in a hotel/foreign city just stand in the middle and do a funny dance 🕺. Go jogging on a beach and do it in a funny/weird way (have you seen Friends episode with Phoebe running?) 🏃‍♀️. Just be weird and be proud about it. Who cares what people will think? Who cares that they will be staring? 🤷🏼‍♀️ You are on holidays and no one knows you there. Use it. ❗
Practice being yourself and not giving a damn what others think. 😎
Once you master it on holidays it’ll be easier for you not to care so much about everybody’s opinion on every-day life.
Try it out! 😊


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