Self-evolving

Time

Remember – time is not our friend. It won’t wait for you to be ready and you’ll never know when you’re gonna run out of it ⚠️
:::
Don’t put your dreams on hold, don’t put taking care of your health on hold and most important – don’t put building your relationships on hold 🚫
:::
Sadly we never know when last day of our lives will come. Same with your family and/or friends. Enjoy and cherish them while you can 🙏, believe me, you’ll miss them when they’re gone and it will be too late then.
:::
Give your mom a kiss 😘
Tell your significant other you love him/her 💑
Call your grandma ☎️
Take your friend out for a coffee/drink 🍻
:::
Don’t wait. Stop saying you don’t have time 🤷🏼‍♀️ It’s about those who make time!
:::
Do it all while you still can.
Maybe it is worth setting one day of a week as a day for relations? E.g. Sunday? Just keep it always open and without any other plans but to spend it with your close ones 🤗
:::
It’s not only about the relations though. Don’t pospone taking care of yourself too. Stop saying „I’ll do it one day” . Just do it now! 💪
:::
You can plan your future and time/life will surprise you anyway 🤷🏼‍♀️. You can’t predict everything. You may think that it’s not a good moment now, that you’re not in a good situation but what if next month or next year will be worse (knocking on the wood that it won’t be for any of us! 😘)? And you’ll think then that you could’ve started earlier.
:::
We always regret things we didn’t do, opportunities we didn’t take, people we let go. Try to prevent it. ⚠️ Seize the day, seize the time you got, seize your life 🙏
:::
We got corona virus epidemic around the world. Are you scared? Do you panic? I think we should just live and enjoy the time we got 🙏
Stop waiting, start doing 💪

About me · Self-evolving

2020 Plans

Planning. 📅
I hope that you are one of those people who plan or set some plans/resolutions for a new year because it is actually 1st step to change your list of „I want to have” into „I will have”! 😊
:::
Planning a whole new year isn’t easy so it’s best to divide it into categories (@drmattofficial set an example and we should all follow this man of success! 😊 )
:::
So here’s my plans for 2020, probably irrelevant to most of you but I’d like to say them „out loud” to give them more „power”:
🔸️
1. Health: eat less meat, take regular suplements, be active, lose 7 more kg 🥦
🔸️
2. Sport: get to best shape ever, improve my stamina 💪
🔸️
3. Skills: work on my Spanish, get back to playing piano, take course in photography, keep learning how to edit videos 🇪🇸🎹
🔸️
4. Relationships: spend more time with friends, have a girly trip, call people more 🤳💃
🔸️
5. Family: be an even better wife, daughter, sister and aunt ❤
🔸️
6. Experience: visit a new country, learn more about different cultures 🌎🕌
🔸️
7. Work/ my projects: build a plot of my 2nd novel and start writing it, go back to organizing more concerts for PRoxy, keep working on my blog ✒🎶
🔸️
8. Education: get back to University, start doing Masters, read more scientific articles 👩‍🎓
🔸️
9. Finances: start earning from my projects, build a habit of saving up 💰
🔸️
10. Lifestyle: stress less, take up yoga, keep good work-life balance 🙏
🔸️
And I am so excited to do it all! 😊

About me · Self-evolving

2019 sum up

2019 was a difficult and challenging year but still good in the end.
Lets forget all the sad and hard things about it, all the loss, all the health issues and focus only on the good things 🤗: -I had my 1st ever professional photo shoot 📸
-Finally after 7 years of work I published my 1st novel! 📖
-I had bunch of press and radio interviews & book signing meetings ✒
-I met my mentor @chodakowskaewa 😍
-I had my 1st magazine cover 📰
-I got back to driving 😅🚗
-I had many amazing evenings with amazing friends 😘
-I had 2 book meetings at libraries where people actually discussed about my book 😍
-We had our 1st wedding anniversary in Italy! 💑🍕🍝
-I had a nice trip with my family, I think we started a new tradition! ❤
-I’ve been to UK 🤗
-I’ve been growing my blog @smileysociety 🤩
-I’ve arranged a surprise trip to Poznań for my hubby 😁
-I got back to beautiful Vienna after 15 years 😍
-I lost 5 kg 💪
-I visited beautiful Morocco 🕌
-I’ve arranged a surprise trip to SPA for my Mom ❤
-I finally started working on my 2nd novel ✒
.
Can’t wait for 2020!!! So many great stuff planned 😁
🔸️
And as it is end of the decade today too (for me) time for quick sum up of those last 10 years! 😅
– I graduated high school 👩‍🎓
-I did a bachelor degree in Economics 📃
-I lived in London for a year where I had 3 interships in music agency 🎶
-I started my own music agency 😍
-I’ve been to over 150 concerts 🎙🎸🎶
-I’ve visited 13 countries 🌎
-I had 6 tattoos done 🤪
-I bought an apartment 🏡
-I got married 💒

I just love my life! ❤
So grateful for everything and everyone 🙏

Be positive! · Self-evolving

Perfect time

Let me tell you something about most valuable currency in today’s world – time 🕛.
You’re probably running out of time, you never have enough of it etc but this post is about something else.
It is about waiting for the right time.
:::
You probably had many situations where you promised to yourself that you’ll start/change something but were waiting for that perfect moment? 🤷🏼‍♀️ Some new dream that you wanted to start following as soon as something else happens? You kept putting and putting some dreams/plans away because „that’s not the right time yet”?
:::
Well, the truth is the time will never be right/perfect but we just keep postponing some changes using „it’s not the right time” excuse because we are either scared of the changes or simply lazy 😉
:::
So stop waiting, start acting! 💪
Maybe some other things will happen/change and in a year you’ll wish you have started today. You’ll never know so just do it now! 😉

Motivation

Setting your goals

When following dreams one of most important things is to set your goals right. Goals set right will help you UNDERSTAND the path you need to walk through more, it will be easier for you to PLAN your next steps, it will be easier for you to CONTROL if it’s going good, there will be LESS PRESSURE and it will be easier for you to BE PERSISTANT 😊
:::
Goals need to set with a SMART method 🤓. That’s right, SMART:
:::
S – Specific – Provide enough detail so that you know exactly what you should be doing. For example, stop setting goals such as „I need to lose 10kg in 3 months”. Make it more „I need to start eating more vegetables and workout 4 times a week” 🥦💪. This is more doable, you have more control over it (as you know exactly what you need to do) and there’s less pressure. Try sticking to it and just wait for results. Same with e.g. growing here on ig. Instead of setting a goal like „I need to get 1k new followers in a month” try „I need to post daily, take more colorful photos and interact with other users more”. Just do it and wait for the results 😉
:::
M – Measurable – A measurable goal has an outcome that can be assessed as a hit or miss ✔❌. So e.g. you can easily check whether you worked out 4 times this week or posted everyday.
:::
A – Achievable – An achievable goal has an outcome that is realistic given your current situation. Make sure you actually have the time 🕰 to workout 4 times a week or post daily. Don’t set such goal if you know you won’t make it.
:::
R – Realistic – Start small. If you set your goal too high („I need to lose 10kg in a month” or „I need to gain 10k followers in a month”) there’s too big pressure and you will give up quickly if you won’t see results you’d want 🤔
:::
T – Time Bound – Set a timeframe for the goal: „in three months”, „by six months”. Setting an end point for the goal gives you a clear target to achieve 🏁
:::
Now that you know how to set your goal right let me know what are your goals!
Mine are: eat healthy + workout 3-4 times a week, post 5 times a week + take more colorful photos and read at least 60 pages a week 😊

Be positive! · Self-evolving

Past dreams

Remember what did you use to dream about? What were your goals once? 🤔
:::
Maybe you dreamed about a job you have now? Maybe you were trying to get a girl that is now your wife? Maybe you tried to buy that dream house that you call your home nowadays? Are you still happy about those things? Do you appreciate what you have? That you have what you dreamed of some time ago?
:::
People tend to forget to be happy about what they have. To be grateful for where they are.
You got your dreams! You won! 🤗
:::
Obviously once we get one thing we dream of another but don’t forget about the goals you’ve already achieved 🙏. Be happy about the job you got that you wanted so badly in the past, be happy about the girl of your dreams that is now by your side and be happy about every little dream you’ve accomplished!
Don’t take anything for granted ⚠️

About me · Be positive!

Failures

Many of you say that nobody is real on Instagram. That people tend to publish only photos from their happy momments and talk only about highlights from their lives.
This might be true but I am different. 😅
.
I already showed you a picture of me looking unattractive some time ago (remember that all those instagram models pose in their finest clothes and perfect make up), I already talked to you about my bad days (cause we all have them!) and now I’m gonna talk to you about my last failures.🤪
Because we all fail from time to time and it’s OK!
.
Failures are good because we get a great lesson and learn from mistakes but also we appreciate success more after couple obstacles! 🤗
.
One of my latest failures was that I was supposed to lose 5kg in July. It was my goal and I started July with a diet and working out routine. But then i got busy and stressed (in the contrary to most people – when I’m stressed i EAT!). And…instead of losing weight I gained 1kg 😅 It might be a small failure but it still is a failure to me.
.
Another one – I told you about a new project that I’ve been working on lately. I told you that I’ll tell you by the end of July if it worked or not. Well…it didn’t. I wanted to go back to University and start studying psychology but I didn’t get a scholarship and I can’t afford it. So no new University degree for me. At least not this year…
.
And now biggest of my latest failures. As some of you know I published a book in February 📕. I’ve been writing it 1.5 year, looking for a publishing house next 3 years…Whole process lasted over 7 years and you know what…? I sold only about 400 copies… Out of 5500 copies we printed… Hardly no one buys it…It’s been heart-breaking for me as I really wanted this to work and this book to be read by plenty people but this happens I guess. It’s sad but it’s ok. I need to move on. It was still a big adventure and a dream coming true for me. I had plenty interviews and signing meetings so it was fun!
.
So next time you fail remember to keep smilling! 😉 We all fail from time to time. The key is to learn your lesson and not to give up! 😊