Motivation

Morning routine

Do you have your own morning routine? πŸ€” Healthy morning routine is one of the things that all successful people have in common πŸ˜‰.
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Plenty celebrities or people of business who’ve reached their goals revealed their secrets that they wake up very early (some of them at 4-5 a.m.) and they always start their day in the same way 😊 – they meditate πŸ§˜πŸΌβ€β™€οΈ, they write in their journals βœ’, they eat something healthy πŸ₯‘, set their affirmations etc. πŸ€—
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Why is it so successful? 🀨 Because depending on your mindset you start your day with, the day can go either so-so or great πŸ˜‰!
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If you set your mindset right, get into positive thinking and start your day with a smile on your face πŸ™‚ you really can achieve more! Thanks to this positive energy you’ll be less stressed and less willing to get annoyed quickly πŸ˜‰, you’ll be more creative and e.g. when you face a problem you’ll look at it in a different way and will find solution for it quicker 😎, you’ll have more energy to actually work and push your boundaries and so much more! πŸ˜€
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🌟 BEST Morning routines of successful people
➑️ Exercising πŸ’ͺ: engaging in some kind of physical activity such as working out, doing yoga, going for a walk, stretching (65%)
➑️ Checking e-mails πŸ“§ or doing a bit of work (38%)
➑️ Meditation πŸ§˜πŸΌβ€β™€οΈ (22%)
➑️ Gratitude practice πŸ™: journaling, making a resolution, expressing gratitude, visualization, positive affirmation, praying (22%)
➑️ Reading a book or a newspaper πŸ“° (22%)
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I have found this amazing guide on morning routine with all the data πŸ“Š, examples of 60 successful people πŸ’° and how they start their mornings, guides on how to build a habit of morning routines etc, check it out here: https://21dayhero.com/morning-routines-guide/ ⬅️
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And what is your morning routine? πŸ€— I always start my day with β€˜to-do list’ check 🧐 – seeing step by step what needs to be done that day, I drink warm lemon juice with honey πŸ‹ and get to work πŸ’ͺ! But I gotta admit that I do get up pretty late on weekends 😜 and would love to work on that this year πŸ˜….