Self-Love

SELF LOVE: Nutmeg & Cinnamon Face Mask 🧖‍♀️

These yummy spices not only smell amazing, but are naturally good for your skin ☺. Nutmeg has anti-inflammatory properties and can actually help to reduce pore size and diminish acne spots and scars. Cinnamon acts natural exfoliant and antiseptic. When these spices are combined with honey, it creates a skin healing mask.
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⚠️ A word of caution though: Nutmeg can be harsh on skin — especially sensitive skin — so be sure to try the mask out on a small patch of skin before applying it all over.
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Ingredients:
🔸️1 tablespoon of honey 🍯
🔸️1/4 teaspoon of cinnamon
🔸️1/4 teaspoon of nutmeg
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Directions:
➡️ Combine all of the ingredients.
➡️ Apply to a clean face very gently in circular motions and be careful to avoid the eye area. Do not rub or scrub it in as it can easily cause irritation, especially if you have sensitive skin.
➡️ Leave the mask on for up to 20 minutes, then rinse it off with warm water.
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Source: https://www.collegefashion.net

Self-Love

SELF LOVE: 3 Homemade Beauty Treatments Using Leftover Pumpkin 🎃

➡️ 1. Body Sugar Scrub
If your skin is in need of exfoliation, pumpkin makes a bang-up base for a sugar scrub 😃. Mix together equal parts pumpkin puree and olive oil and add enough sugar until you have a thick slurry. In the shower gently rub all over with a washcloth or loofah, rinse then dry as usual.
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➡️ 2. Generic Face Mask
This recipe comes from dermatologist Dr. Ted Lain via Huffington Post: Mix together one cup of pumpkin 🎃, two tablespoons of brown sugar, one tablespoon of honey 🍯 and a half cup of yogurt. (The sugar and yogurt are to exfoliate, the honey is a humectant.) Spread on to your face and let sit for 10 minutes, rinse with lukewarm water and pat dry 😊
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3. Lip Balm/Scrub 💋
A pinch of pumpkin for the pout does wonders. Mix 1/4 teaspoon of pumpkin puree with 1/4 teaspoon coconut oil and 1/2 teaspoon fine sugar. Rub on lips and massage gently to gently exfoliate and moisturize. 😍

Source: https://www.treehugger.com

Self-Love

SELF LOVE: Homemade Rosemary Honey Conditioner

Ingredients:
🔸️16 oz of honey 🍯
🔸️5-15 drops of rosemary essential oil
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Directions:
➡️ Place the Rosemary essential oil into the honey bottle and shake it up so that it’s mixed well
You now have Rosemary Honey Conditioner! 😀
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To Use:
Squeeze out about 1 tbs of honey into your hands and spread on hair 🧖‍♀️. It is sticky so you may need to get your hair a bit more wet so that the honey can spread around.
Alternatively, you can squeeze 1 tbs of honey into 1/2 cup of water. Mix well and then pour this on your hair.

Source: https://pistachioproject.com

Self-Love

SELF LOVE: Floral face-mask

DIY Hydrating Floral Honey Face Mask For Sensitive Skin 🧖‍♀️
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Ingredients:
🔸️3 Tablespoons Sunflower Oil
🔸️2 Tablespoons Raw Local Honey 🍯
🔸️1 tsp Rose Petals 🌹
🔸️1 tsp Helichrysum Flowers
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➡️In a small bowl combine sunflower oil and raw local honey 🍯
➡️Microwave oil and honey together for 10-15 seconds just to gently warm the oil and honey.
➡️Next, finely crush the rose petals and helichrysum flowers using a mortar and pestle until they are finely broken down 😊. If you would prefer a finer powder for your mask you can opt to use a spice or coffee grinder to grind the flower petals.
➡️Add the crushed flowers to the honey and oil mixture and mix well.
➡️Spread an even layer of the mask over your face and neck and allow it to sit for as long as you would like, ideally leaving it on for a minimum of 20 minutes 🤩
➡️Remove the mask with warm water, gently moving your hands in small circles over the skin to gently exfoliate.
➡️Pat dry and enjoy your extra soft skin

Source: http://www.thewellessentials.com

Self-Love

SELF LOVE: Nail treatments

🔸️ DIY Nail Strengthener Recipe
This recipe comes from Trabazini at The Spa at Monteverdi Tuscany with an add-in provided by Correa.
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Ingredients:
2 Tablespoons of olive oil
1 Tablespoons of lemon juice 🍋
1 Teaspoon of chopped garlic (optional add-in)
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Instructions:
➡️ Mix the ingredients in a bowl. Soak your nails in the mixture for about 10 minutes.
➡️ You can add a teaspoon of chopped garlic to the recipe and make a paste.
➡️ Repeat two to three times per week.
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🔸️ DIY Nail Strengthening Intensive Mask
This recipe comes from Trabazini at The Spa at Monteverdi Tuscany.
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Ingredients:
2 Tablespoons of shea butter
1 Tablespoon of olive oil
2 drops of rose essential oil
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Instructions:
➡️ Mix all ingredients in a bowl. Apply the mask on the hands and nails, massaging for a few seconds.
➡️ Then cover the hands with cotton gloves and leave on for 20 minutes.
➡️ Do the treatment once a week.
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🔸️ DIY Cuticle Oil Recipe
This recipe comes from Pink who says, “Jojoba oil nourishes the skin, promotes nail growth, and helps repair the strength of the nail bed. Tea tree oil is an antiseptic and helps keep fungus at bay.”
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Ingredients:
1/2 oz jojoba oil
1 to 2 drops tea tree oil
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Instructions:
➡️ Pour the jojoba oil and tea tree oil into an ultraviolet glass pipette dropper bottle, swish together and seal the bottle.
➡️ In the evening just before bedtime, place one drop of oil onto each fingernail and toenail and massage into cuticles.

Source: https://www.byrdie.com

Self-Love

SELF-LOVE: Home SPA – Natural face-mask

SELF-LOVE
Stop seeing negativity! Instead make yourself a natural home-made face mask and relax!
😊
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NUTRITIONAL MASK 🧖‍♀️
Nutritional mask regenerates your skin, rebuilds it and delivers many microelements that are needed for its propper functioning. It also has anti-inflammatory and soothing effect. It is perfect for people who not only want to refresh but also deeply nourish facial skin. It is great for people with dry skin, hypoxic and grey but oily or mixed skin owners will also feel benefits of it.
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You’l need:
🔸️1/2 ripe avocado 🥑
🔸️1 yolk 🥚
🔸️1 teaspoon of honey 🍯

1. Mix all ingredients (or blend) until it is smooth paste
2. Put it on your face, leave it on for 10-15min, wash it off with warm water.

Enjoy! 🤗
Source: @redlipstickmonster