Motivation · Self-evolving

How to be productive

There are plenty different tips on how to be productive, some will work on you and some won’t so you need to test them all and see what’s effective on you! 😊
This is what works for me
🔸️ Planning
➡️ First of all when I set my goal I visualise me succeeding to be even more pumped/motivated 🤩
➡️ I write down a list of steps I need to take to reach my goal. The more you break your goal into smaller steps the better.
➡️ I open my calendar and assign each step to some date. 1 step a day (or even a week if those are bigger steps) should be enough.
Once I have my goal divided into smaller steps and each step planned for a specific date/period of time I know what and when I have to do 🤓. Focus on that step only, don’t think what comes next.
🔸️Taking the steps
I work on my projects/goals after my regular work so those are my advices for people who have goals outside their work life/career (or want to make those goals their new career 😉)
➡️ Don’t take long breaks and don’t get too comfortable, you’ll lose whole will to work 😅
The hardest part is to start so once I finish regular job, I eat dinner and go straight to my projects. („I’ll rest, see 1 episode of my favourite show and I’ll get to work” almost never works 😅). I try to stay „pumped” after work to do more and more.
➡️ If you do need a break between work and projects go for a walk or, even better, workout! Physical activity will boost your mind and release endorphins so you’ll feel better and will be pumped to work! 😁
➡️ Tick off every little thing you’ve done from your ‘TO DO’ list. Even if it’s a really small thing that took you 1 minute – tick it off ✔ the more ticks you’ll get the better you’ll feel
➡️ If you haven’t managed to do everything from your ‘TO DO’ list just open your calendar, assign a new date for the steps that you’ve got left 📅
➡️ Once again go throught the list of things you did manage to do, you’ll see how productive you’ve been! 🤗
➡️ Have a well-deserved rest 😊

Smiley Future

Smiley Future – Step 36

Today we continue the subject of lost motivation 🔽. If the reason of your motivation dropping is a change of circumstances, some difficult situation, be flexible with it! 😉
Life often surprises us and it is possible that the reality is different than when you’ve set your goal and formed a plan of action 🤷🏼‍♀️.
That’s why when reality brings you new challenges grab a pen and update your plan! ✒
Turn your favourite music on 🎶, make yourself a nice cup of tea ☕ and do today’s task: prepare a new plan (remember our SMART method? 🤔 Go back to step 6), new implementation intentions (step 10) and process visualisation (step 11).
Instead of dropping  everything and quiting be flexible and adjust your plan to new reality 😉
Your new plan:
S – Specific – what exactly do you want to accomplish? 🤩
M – Measurable – how will you know you’ve achieved your goal? 🤔
A – Achievable/Atractive – why is this goal important to you? 🧐
R – Realistic – are you able to reach it? 😅
T – Time Bound – by when will you reach it? 🕰
Write down your implementation intentions.
And remember, something done is better than something perfect (but in your head) 😉!
Next week: Lost motivation – an excercise
Source: @chodakowskaewa‘s new book “90 days – design your tomorrow”