Self-Love

SELF LOVE: 30 ways of practicing self-love and self-care pt.4

Time for 4th part of our 30 ways of practicing self-love and self-care with 6 more self-care tips for you!
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🔸️ 19. Embrace and love the things that make you different 💜. This is what makes you special.
🔸️ 20. Realize that beauty cannot be defined. It is what you see it as. Don’t let any of those Photoshopped magazines make you feel like your body isn’t perfect. Even those models don’t look like that in real life 😉
🔸️ 21. Follow your passion 🤩. You know that thing that gets you so excited but scares you at the same time. The thing you really want to do but have convinced yourself it won’t work. You should go do that!
🔸️ 22. Be patient but persistent 💪. Self-love needs to be practiced daily but can take a lifetime to master. So be kind and support yourself through the hard times.
🔸️ 23. Treat others with love and respect ❤🙏. Treat others how you want to be treated. That doesn’t mean everybody will always repay the favor, but that’s their problem not yours.
🔸️ 24. Learn to say ‘no’. Saying ‘no’ sometimes doesn’t make you a bad person, it makes you a smart person 😉

positive news

What goes around comes around

You know the saying ‘What goes around comes around’? 🤔 I totally believe in it! 🤗 And it’s not only about Karma and receiving some good energy after you give it 💫, this rule works in every aspect of our lives 😉
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In order to get good energy and get help from others you need to send good energy and help others as well 😊! I doubt that anybody would help a grumpy person that never helps anyone 🤷🏼‍♀️
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But also in order to grow and to be better you need to give something too – work and time 😎. The more work and time you’ll put in something (in your passion, project, dream) the quicker and better it will get back to you ☺
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There’s no shortcuts in it. You can’t expect to grow and to reach your dreams/goals if you’re not doing anything 🤷🏼‍♀️. You need to work to get results 💪
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Even if something does not work out you still get a lesson, an experience – that’s also your results! 😊
 
Stop waiting for the world to change and go change the world! 💪🌍
Nothing will happen itself 🤷🏼‍♀️. You need to ‘help’ it make it happen! 😉

Self-evolving · Smiley Future

Smiley Future – Step 5

Let’s get back to our circle of life.
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Today time to think about hobbies and to sum up whole circle. After that it will be easier for you to set a challenge and design your tomorrow 💪
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Last section that we need to analize is widely understood personal development. It is our passions, hobbies and interests, basically everything you like doing and that makes you feel creative 🤩
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As usual – mark on your circle of life how happy you are about your personal development/hobbies in a scale from 1 to 10.
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Here are the questions that will help you mark that subject:
* Do you think this part needs change? If yes, what would have to change? Maybe there is something that you want for a long time, something you miss yet you kept putting it off?
* What will you gain by those changes?
* What will happen if you don’t change anything about your personal development?
* In what way does personal development have an impact on other aspects of your life now?
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Bonus: in the cirlce of life I made for you you’ll find an empty spot for a section that is important to you and that we haven’t talked about here. I, personally, put „Confidence” there. :::
Do you have your whole circle of life ready? Remember, the circle is for your eyes only, you don’t have to show it to anybody.
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Now that you have whole circle ready it is time to analyze it as a whole. This circle will help you find segment that needs change most and – what comes after – your goal. Changing one, crucial segment might bring changes into others ones.
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Look at your circle and answer those questions:
* What is  the most important in life to you? How do those values take place next to the circle? Do they combine?
* Which segment has most impact on other segments?
* Which segment do you want to work on 1st?
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Next week : Setting your goal

Source: @chodakowskaeka‘s new book “90 days – design your tomorrow”


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