1. Learn to appreciate what you’ve got 🙏
2. Follow your dreams 💫
3. Focus on positives, not negative things 👍
4. Stop overthinking 🤯
5. Learn to accept the things you cannot control 😉
6. Laugh a lot 🤣
7. Always find time for friends & family 👩❤️👨
8. Practice self-love, take care of yourself 💗
9. Don’t compare yourself to others ⚠️
10. Help others 🤝
Tag: positive life
SELF LOVE: Start your day well
I’ve said it before and I’ll say it again – the way you start your day has HUGE impact on the rest of your day! ⚠️ And it’s all up to you! If you wake up thinking „Ugh, it’s gonna be a tough day 😑” it is gonna be in fact a tough day 😉. If you get up from bed thinking how much you don’t feel like doing anything it will stay this way 😪 – you won’t feel like doing anything 🤷♀️. If you start the day with negative mindset the day won’t magically turn into a positive one 😉!
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And so if you want to practice self-love/self-care throughout the day you need to start the day with the right mindset 😉!
➡️ 1. Think positive thought – something positive (can be small!) about the upcoming day 🤗
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➡️ 2. Don’t think what you „HAVE TO” do that day. Think of it as an opportunity, as something you ‘GET TO’ do 😃
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➡️ 3. Write down positive affirmations for the day like „I can do it”, „I am enough”, „I am beautiful” etc 💪
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➡️ 4. Take care of your body – have a good nurtitous breakfast, take vitamins and stretch a bit 😋
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➡️ 5. Do something fun – dance to your favourite song 🎵, be goofy with your partner/kids 🤪 or anything else that will boost your energy and bring a smile on your face ☺️.
And now go conquer the world!
I’m…30!
I turned 30 last week. 😜
And it actually got me thinking about the origin of all of us celebrating birthday. Like what is a birthday exactly? It’s an anniversary of us being born 🥳 a celebration of the day we came to this world 🤩 quite beautiful! But for me, we should celebrate our life, our presence in this world everyday! 🤗
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How? Just living a positive life! By appretiating what we have 🤗, by noticing the good and positive things in our surroundings everyday 🥰, by being kind and positive towards others 😘.
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Do you agree? ☺
Also! I’m having my own Smiley Advent Calendar on my Instagram with a special post each day either a:
– tutorial for a homemade Christmas decoration 🎄
– tutorial for a homemade gift 🎁
– recipe for a Christmas snack with a recommendation of a great Christmas movie 🥧🎬
– self-love tutorial for a homemade cosmetic/home SPA
Come join me there!
POSITIVE NEWS
Apple co-founder Steve Wozniak wants to clean up space junk with new company opportunities
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Astronaut Brings Ashes and Photos of 9/11 Victim to Space, Fulfilling His Lifelong Dream of Orbiting For NASA
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Huge Field is Planted With More Than 100,000 Sunflowers to Read the Word ‘Hope’
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Oxygen therapy may slow Alzheimer’s, study finds
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If left to regrow, Brazil’s Atlantic Forest could recover faster and store more carbon cheaper than tree planting
POSITIVE NEWS
Trash Company Finds $25,000 Stashed in a Discarded Freezer and Tracks Down Owners to Return Cold Hard Cash
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$6 Million Raised on GoFundMe in 1 Day to Rescue Afghans Targeted by Taliban
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American World War II veteran, 97, reunites with Italian children he saved from the Nazis in 1944
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Meet Arul Mathur, a 17-year old high school student who invents a new kind of fire extinguisher to save homes from wildfires
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Polish Olympian auctions off medal to help fund baby’s heart surgery
Come back next Monday for more!
Getting through problems
This year has been tough 😖, not only Covid-wise but I’ve been robbed & tricked recently 🙄, my grandma passed away 🖤, I’ve lost some friends 💔, I’ve had plenty days when I felt powerless…
I cried a lot, been shuting everything away and been hiding at home 😶
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But I’m not telling you all this to make you feed sorry for me, no no. I’m telling you all this to show you that happy & positive people aren’t people without problems 😉. Happy & positive people are positive DESPITE their problems 💪
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Everyone has some problems, each one of us is battling with something but the key is to not give up, to get through it and stand up wiser and stronger 💪.
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I know I have learned a lot through my last experiences and definitely won’t make some mistakes again. You should learn from your problems and/or mistakes too! 😀
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Chin up, it will be all good! 😊
Just focus on the positive, throw some strawberries 😜 and enjoy life! 😊
POSITIVE NEWS
🤗 POSITIVE NEWS 🤗
Revolutionary Machine That Grows New Skin for Burn Patients Unveiled
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Graduates Use Senior Trip Money To Help Their Community
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This restaurant owner spends his free time fixing old cars and donating them to people in need
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TheMovie Fans Raise Over $90,000 To Fund Brain Surgery For Injured Stuntwoman
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Build With Compost: Researchers Turn Food Scraps Into Materials Stronger Than Concrete
Come back next Monday for more!
SELF LOVE: 30 ways of practicing self-love and self-care pt.5
Time for 5th and last part of our 30 ways of practicing self-love and self-care with 6 more self-care tips for you!
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🔸️ 25. Give up the need for approval from others 😉
🔸️ 26. Be realistic. There is no person on this earth that is happy every single moment of every single day. You know why? Because we are all human 😉. The key is to stay positive DESPITE the negative situations 😀
🔸️ 27. Let go of past trauma and wounds. This can be a really tough one and it may be one of those times you need to turn to others for support. We don’t have to carry that around with us anymore. We deserve better 🤗
🔸️ 28. Find your happy place ❤. Where’s the one place you feel totally at ease, calm, happy, positive, high on life? Go to that place when you are going through hard times, or imagine yourself being there. Think about how it feels, what it smells like, what it looks like.
🔸️ 29. Remember that problems and/or tough situations make us stronger, wiser and better! We should learn from them and never give up! 😊
🔸️ 30. Have fun! 😜 Get out there and do the things that light your fire. Enjoy them, enjoy being you and enjoy your incredible life.
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Hope you enjoyed all the tips how to practice self-love and that you’re gonna use them! 🤗
POSITIVE NEWS
🤗 POSITIVE NEWS 🤗
A Banksy painting celebrating nurses as superheroes sells for a record-breaking $23M
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Elon Musk’s Brother Starts ‘Million Garden Movement’ to Plant a Garden For Every Household Living in a Food Desert
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Scott Kolbrenner won $145,000 on ‘Wheel of Fortune.’ Now he’s giving it all to charity
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17 year-old in Iowa Invented Color-Changing Sutures to Detect Infection
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The American Bald Eagle Population Has Quadrupled Since 2009
Come back next Monday for more!
How to be HAPPY 