💥Immune Booster Shot Recipe
This immune booster shot recipe has everything you need to raise that immune system 🤩! It’s jam packed with immune boosting ingredients 😉
:::
Ingredients
🔸️ 1 tablespoon honey 🍯
🔸️ juice of 1 lemon 🍋
🔸️ juice of 1 orange 🍊
🔸️1-2 cloves garlic minced
🔸️1 teaspoon fresh ginger grated
🔸️1 dash of cayenne pepper
🔸️1 dash of real sea salt
🔸️1 dash cinnamon
🔸️¼ teaspoon turmeric
🔸️Grind of black pepper
🔸️1 tablespoon of Apple Cider Vinegar
🔸️1 tablespoon hot water
:::
➡️Mince the garlic (ideally put through a garlic press) and set aside for 10 minutes ⏰. This gives the enzymes a chance to form and ensures maximum benefits 😍.
➡️Whisk together the honey, turmeric, and hot water, until the honey is incorporated and smooth.Then you just stir in everything else and drink! 🤗
:::
💥 Glow Boosting Apple Carrot Juice 😋
Carrots, apples, and oranges are a winning combination for helping your body protect itself and fight off infections 😁
The apples and oranges give you your vitamin C 🤩
Vitamin A, which is also critical to a healthy immune system, is present in carrots in the form of the antioxidant beta carotene 😍.
:::
Ingredients:
🔸️2 large carrots 🥕
🔸️2-3 apples 🍎
🔸️2 oranges 🍊
Optional: You can also add a thumb of ginger and/or lemon (great if you’re feeling under the weather)
:::
Instructions:
➡️ Cut carrots and apples into pieces.
➡️Start juicing! Begin by adding the carrots into the juicer.
:::
Source: https://www.healthline.com and https://40aprons.com/
Tag: recipe
SELF-LOVE: Pumpkin Hair Mask
Fall means pumpkins, and that means a lot of baked goods and other treats loaded up with it everywhere 😋. But you don’t have to stop there! You can make a Pumpkin Hair Mask! 🧖♀️🎃
:::
Pumpkin has wonderful benefits for your hair and skin, not to mention the aromatherapy of smelling pumpkin pie while you relax during your homemade beauty treatment 😍.
:::
Pumpkin is moisturizing. The vitamin A it contains is great for your scalp, and it encourages hair growth. Some people use cinnamon for dry brittle hair, to treat some forms of dandruff, and as a natural stimulant for hair growth 🤗. Finally, the coconut oil adds a conditioning layer to your hair, infusing it with softness and moisturizing your scal 🤩 Try this quick and simple hair mask this fall.
:::
Ingredients
½ cup Pumpkin Puree 🎃
2 tsp. Coconut oil (unrefined)🥥
1 tsp. Cinnamon
1 Vitamin E capsule
:::
Instructions
➡️ Mix pumpkin puree, cinnamon, vitamin E capsule, and coconut oil in a small bowl until thoroughly combined.
➡️ If your coconut oil is a solid, you may want to warm it in the microwave in 20 second increments until melted before mixing.
Source: https://thisrollercoastercalledlife.com
SELF-LOVE: Hand cream
This hand cream recipe is easy, however some of the ingredients are not found in the average pantry.
🔸️
The orange and vanilla scent is gorgeous and it goes with this hand wash, however feel free to use your favourite essentials oils 😊
🔸️
Ingredients:
a sterilised jar to fit 55 ml or 1.9 oz
12 g/0.4 oz cocoa butter 🍫
12g/0.4 oz beeswax or coconut oil 🥥
30ml/1 fl oz almond, grape seed or calendula oil 🍇
10 drops of carrot or borage seed oil 🥕
10 drops orange or tangerine and vanilla essential oils (optional) 🍊
🔸️
➡️ Melt cocoa butter and beeswax in a bain marie (a bowl sitting in a saucepan of water), stir well, turn off the heat and add the almond, carrot or borage and essential oils.
➡️ Pour into a sterilised jar while still warm. Label and enjoy using up in six months if not before 🤗
Enjoy! 🤩
Source: http://blahblahmagazine.com.au
SELF-LOVE: Soothing Calendula and Greek Yogurt Mask
Calendula is known to help heal your skin, so it makes for the perfect beauty treatment! 💁🏼♀️
:::
Ingredients:
🔸️2 Tablespoons Greek Yogurt
🔸️1 Teaspoon calendula powder
:::
➡️Mix the yogurt and calendula together until well combined
➡️ Apply the mixture to your clean face and neck area if desired
➡️ Let the mask ‘set’ for 15 minutes before washing off.
Source: https://getinspiredeveryday.com
SELF-LOVE: Lavender sugar scrub
Depending on what essential oils you have on hand, it can be any scent. Eucalyptus, orange, rosemary 😍
:::
Ingredients:
🔸️ grapeseed oil 🍇
🔸️sugar 🍚
🔸️essential oil 👃
🔸️jar/container
🔸️fresh lavender for wrapping
🔸️twine
🔸️label
:::
Good ratio is 3:1, so depending on the size jar you are using you could use 1 cup sugar to 1/3 cup oil, 3 cups sugar to 1 cup oil.
:::
➡️ 1. Go ahead and mix your oil and sugar in a bowl together, and stir thoroughly.
➡️ 2.Once it becomes a slushy consistency, add your drops of essential oil. For a small container best to use 1 cup sugar, 1/3 cup oil, and about 8-10 drops of essential oil. You’ll know it’s the right amount when you mix it through and you can smell the fragrance nice and strong 😍
➡️ 3. Next take your fresh lavender and wrap twine around the bottom and then secure with a bow. You can label the top as well if you choose 🤗
Source: http://www.mylifeatplaytime.com
SELF-LOVE: Home-made hair conditioner
SELF-LOVE 🙏❤
Let’s make a natural homemade cosmetic with it!
How about a conditioner for your hair? 😍
:::
You’ll need:
🔸️Honey
🔸️Maple syrup
:::
Just mix 1 teaspoon of honey with 4 tablespoons of maple syrup, microwave for 15 seconds, and comb the mixture into your hair 🧖♀️. After leaving it in your hair for 20 minutes covered in saran wrap, rinse an shampoo your hair and you’ll come out with silky new locks to show off 🤩
How to be HAPPY 