Be positive! · Self-evolving

Try seeing the world from other perspective!

You know how it said that you need to change in order to grow? 🤔 You need to change your mindset, your thoughts and sometimes your perspective too! 😉
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It is highly possible that when you think about something while being in a different mood you’ll feel different about it 😉. That’s why we say „sleep on it” when we want somebody to make a decision on something. Because it works! You might feel different about some subject the next day 🤗
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Same way you might feel different about something in several years 😉. As time passes you become wiser, you gain experience, your character changes so your decisions might change too 😉. Just think about some decisions you’ve made in last couple years. Would you do everything same way now? 🤔 Probably not. That’s why it is always important to think about future and about future you when making some important decision 😀
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On another point – try seeing things from other perspective when listening to others’ decisions too! ⚠️ People keep judging somebody’s choices but what might not be good for you might be good for someone else! 😉 When judging others we need to remember that we are all different! ⚠️
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I used to get mad when my husband didn’t plan or organize everything precisely 🙄, I used to get angry with my friend that he never remembers anything 😳 etc. It took some  time but finally I learned not to compare others to myself or other way round 😉. If I like being organized and/or have good memory it doesn’t mean that others are the same!
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Remember, in order to fully understand something or to make a good decision you need to see something from different perspectives, trying to get a wide spectrum on the subject so as to be objective and to make a wise decision 🤗

Self-evolving

6 simple ways how to train your brain

➡️ 1. Read everyday 📖 – even 15-20min of reading a day can do the trick! You can always learn something new from any book, either some interesting fact about some culture, some historical fact or maybe some new word? 😉
➡️ 2. Play games 🀄 – Brain fitness programs and games are a wonderful way to tease and challenge your brain. Sudoku, crosswords and electronic games can all improve your brain’s speed and memory. I highly recommend Lumosity app! 🤗
➡️ 3. Excercise on a weekly basis 💪 – healthy body = healthy mind! 😉 When working out  you make your heart work faster which stimulates better blood circulation and brings more oxygen to your body and brain 🧠. It boosts your memory, improves your concentration, enhances your creativity etc! 🤗
➡️ 4. Get out of the comfort zone 💥 – when leaving your comfort zone you need to start thinking, you end up in a new situation, need to be creative, learn new skills etc. Great way to make your brain work! 😊
➡️ 5. Take time to meditate 🧘🏼‍♀️ – daily meditation is perhaps the single greatest thing you can do for your mind/body health 😊. Meditation not only relaxes you, it gives your brain a workout. By creating a different mental state, you engage your brain in new and interesting ways while increasing your brain fitness 🤩
➡️ 6. Keep learning new skills 📈 – learning a new skill works multiple areas of the brain. Your memory comes into play, you learn new movements and you associate things differently 😊. Reading Shakespeare, learning to cook and building an airplane out of toothpicks all will challenge your brain and give you something to think about 😁
 
Which one is your favourite?

Be positive! · Self-Love

Please remember, be good to yourself! 🙏

Nothing will happen, nothing will work, nothing will change for better, you won’t be happier, you won’t like yourself more, you won’t accept yourself if you’re doing it because of hatred to yourself 😞
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If you’re doing it out of fake intension, because you need to prove something to somebody, out of punishment or any negative reason, it simply won’t work 🤷🏼‍♀️. You won’t achieve your inner peace, you won’t be happy and/or anxiety free.
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First of all you need to understand that you don’t need to be the best, you don’t need to be the fastest, the smartest, the richest ⚠️. In fact, I’m gonna break it to you 😉 – there’s always going to be someone smarter, someone prettier and someone more successful than you, it’s just how it works 🤷🏼‍♀️
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You need to understand that you don’t HAVE TO do anything. Your attitude will change SO MUCH when you change the thinking and instead of thinking „I HAVE TO”, you’ll start thinking „I CAN” 🤗
I can change 😎
I can follow my dreams 😍
I can work hard and reach my goals 🤩
I can be better 💪
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You don’t have to be the best but try to be better each day, to grow, to self-develop ⬆️. But do all of that while being good to yourself. Don’t force yourself to anything, it won’t work. You should want to do it, desire it. Not feel like you NEED TO or HAVE TO do it.
Remember, it’s all about the attitude 😘

P.S. See my post on Instagram with a tutorial how to make that Marshmallow Pops for V-Day!
P.S.2. I am doing 28 day Self-Love challenge at my Instagram – come join us!