Self-Love

SELF LOVE: 3 Homemade Beauty Treatments Using Leftover Pumpkin 🎃

➡️ 1. Body Sugar Scrub
If your skin is in need of exfoliation, pumpkin makes a bang-up base for a sugar scrub 😃. Mix together equal parts pumpkin puree and olive oil and add enough sugar until you have a thick slurry. In the shower gently rub all over with a washcloth or loofah, rinse then dry as usual.
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➡️ 2. Generic Face Mask
This recipe comes from dermatologist Dr. Ted Lain via Huffington Post: Mix together one cup of pumpkin 🎃, two tablespoons of brown sugar, one tablespoon of honey 🍯 and a half cup of yogurt. (The sugar and yogurt are to exfoliate, the honey is a humectant.) Spread on to your face and let sit for 10 minutes, rinse with lukewarm water and pat dry 😊
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3. Lip Balm/Scrub 💋
A pinch of pumpkin for the pout does wonders. Mix 1/4 teaspoon of pumpkin puree with 1/4 teaspoon coconut oil and 1/2 teaspoon fine sugar. Rub on lips and massage gently to gently exfoliate and moisturize. 😍

Source: https://www.treehugger.com

Self-Love

SELF LOVE: Green tea face masks

Did you know that besides great  nutrition values green tea 🌱 is also good for your skin? 🤗
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Here are 3 options for natural face masks with magical green tea:
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➡️ 1. Cleansing mask
Pour 1/4 cup of hot water onto 1 tsp of green tea leaves 🍃. Brew it for 10min covered, strain it and wait for it to cool down. Mix 5 tbsp of green tea with 1 tbsp of oatmeal and a bit of honey 🍯. Apply it on your face for 10 min, then massage your face and neck. Rinse it. 🤗
➡️ 2. Mask for sensitive skin
Pour 1/4 cup of hot water onto 1 tsp of green tea leaves 🍃. Brew it for 5min, strain it and wait for it to cool down.Take 3 tbsp of green tea and mix it with 3 tbsp of corn flour and 1 tsp of lemon juice 🍋. Before applying it, wipe your face down with a tonic, put the facemask on for 20min later rinse it down with warm water 😊
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➡️ 3. Mask for acne
Mix 1 tsp of brewed green tea leaves 🍃 with 1/2 tsp of baking soda. Put it on acne/pimples and leave it on for 10min. Wash it off with warm water 🤗

Have you ever tried such natural facemask? 😊

P.S. I am doing 28 day Self-Love challenge at my Instagram – come join us!

Self-Love

SELF-LOVE: Lemon Sugar Scrub

This Lemon Sugar Scrub 🍋 Recipe makes a great-smelling, rejuvenating sugar scrub that you can either use yourself 🧖‍♀️ or package in a pretty jar or mason jar to make a thoughtful and homemade gift 🎁. 
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INGREDIENTS
1/2 cup Sugar 🍚
1/4 cup Coconut Oil 🥥
1 Lemon 🍋
Optional: A few drops of Lemon Essential Oil
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➡️ Pour sugar into bowl.
➡️ Squeeze lemon juice and add to sugar
➡️ Mix in coconut oil (add more if you like a wet consistency).
➡️ Zest lemon and add to mixture (reserve a little to garnish top of scrub in jar).
➡️ Add your sugars to the jar.
➡️ Add a printable label to the front and maybe a ribbon to gift🎁

Enjoy! 🤗

Source: https://thriftyjinxy.com

P.s. I started Self-Love challenge at my Instagram today! Come join us!

Self-Love

SELF-LOVE: Coffee Sugar Scrub

Ingredients:
🔸️1 cup Cane or Brown Sugar
🔸️½ cup Ground Coffee
🔸️1 cup Coconut Oil room temperature 🥥
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Instructions:
➡️ Combine cane sugar and coconut oil in small mixing bowl.
➡️ Add ground coffee to mixture. ➡️ Stir well. Add more ground coffee if desired.
➡️ Garnish with a sprinkle of ground coffee.

Enjoy! 🤗

Source: https://www.mommymusings.com

Self-Love

SELF-LOVE: Hand cream

This hand cream recipe is easy, however some of the ingredients are not found in the average pantry.
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The orange and vanilla scent is gorgeous and it goes with this hand wash, however feel free to use your favourite essentials oils 😊
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Ingredients:
a sterilised jar to fit 55 ml or 1.9 oz
12 g/0.4 oz cocoa butter 🍫
12g/0.4 oz beeswax or coconut oil 🥥
30ml/1 fl oz almond, grape seed or calendula oil 🍇
10 drops of carrot or borage seed oil 🥕
10 drops orange or tangerine and vanilla essential oils (optional) 🍊
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➡️ Melt cocoa butter and beeswax in a bain marie (a bowl sitting in a saucepan of water), stir well, turn off the heat and add the almond, carrot or borage and essential oils.
➡️ Pour into a sterilised jar while still warm. Label and enjoy using up in six months if not before 🤗

Enjoy! 🤩

Source: http://blahblahmagazine.com.au

Self-Love

SELF-LOVE: Soothing Calendula and Greek Yogurt Mask

Calendula is known to help heal your skin, so it makes for the perfect beauty treatment! 💁🏼‍♀️
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Ingredients:
🔸️2 Tablespoons Greek Yogurt
🔸️1 Teaspoon calendula powder
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➡️Mix the yogurt and calendula together until well combined
➡️ Apply the mixture to your clean face and neck area if desired
➡️ Let the mask ‘set’ for 15 minutes before washing off.

Source: https://getinspiredeveryday.com

Self-Love

SELF-LOVE: Lavender sugar scrub

Depending on what essential oils you have on hand, it can be any scent. Eucalyptus, orange, rosemary 😍
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Ingredients:
🔸️ grapeseed oil 🍇
🔸️sugar 🍚
🔸️essential oil 👃
🔸️jar/container
🔸️fresh lavender for wrapping
🔸️twine
🔸️label
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Good ratio is 3:1, so depending on the size jar you are using you could use 1 cup sugar to 1/3 cup oil, 3 cups sugar to 1 cup oil.
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➡️ 1. Go ahead and mix your oil and sugar in a bowl together, and stir thoroughly.
➡️ 2.Once it becomes a slushy consistency, add your drops of essential oil. For a small container best to use 1 cup sugar, 1/3 cup oil, and about 8-10 drops of essential oil. You’ll know it’s the right amount when you mix it through and you can smell the fragrance nice and strong 😍
➡️ 3. Next take your fresh lavender and wrap twine around the bottom and then secure with a bow. You can label the top as well if you choose 🤗

Source: http://www.mylifeatplaytime.com

Self-Love

SELF-LOVE: Homemade Face Lotion 🧖‍♀️

What you will Need:
🔸️3 1/2 Tablespoon organic Shea butter
🔸️2 Tablespoons Jojoba oil
🔸️3 Tablespoons of Aloe Leaf Juice
🔸️1 Teaspoon vitamin E oil
🔸️4 drops lavender essential oil of choice
🔸️A pint sized mason jar
🔸️A small glass jar to store your lotion
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Instructions:
➡️Add the Shea butter and Jojoba oil to a pint sized mason jar 
➡️Place a saucepan on the stove and add a cup of water to it-turn on the heat to medium high
➡️Place the mason jar in the saucepan and stir-slowly melting the Shea butter with the jojoba oil.
➡️Once the Shea butter and jojoba oil is completely melted add the aloe juice to the mason jar-(the aloe should be luke warm)
➡️With a hand held immersion blender or food processor -whip the product for at least 5 minutes
➡️Add in your essential oil and pour into a small jar
➡️Store you face lotion in a sealed glass far and use within 3 months
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* This WILL NOT work if you swap out the jojoba oil for another type of oil. Jojoba is actually a wax and it is what helps emulsify the aloe water into the rest of the ingredients. Make sure you whip the product well so that the liquid completely blends into jojoba and shea butter.

Will you try it out? 😊

Source: https://www.cocoswell.com/

Self-Love

SELF-LOVE: Homemade Deodorant with Shea Butter

Deodorant can contain a lot of harmful chemicals 😏. Save time and money by making this natural homemade deodorant with coconut oil, baking soda & oils 🤗
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Prep Time 20 minutes
Author Katie Wells

Ingredients
2 TBSP shea butter
3 TBSP coconut oil
3 TBSP baking soda
2 TBSP arrowroot powder (or organic cornstarch, optional)
essential oils (optional)
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Instructions

🔸️ Place the shea butter and coconut oil in a quart size mason jar 🍯
🔸️ Place the mason jar in a small saucepan of water and heat over low heat until the shea butter and coconut oil have just melted.
🔸️Remove from heat and add the baking soda and arrowroot if using.
🔸️Mix well.
🔸️Add the essential oils if using, and pour into a glass container for storage. It does not need to be stored in the fridge.
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If you prefer, you can let it cool and pour it into an old deodorant stick for easier use, though it may melt in the summer 😉

Will you try it out? ☺

Self-Love

SELF-LOVE: Olive oil make-up remover

Oil cleansing can be a total game changer for just about any skin type and condition 😉. Although it may seem counterintuitive to wash your face with oil, it’s actually brilliant. An oil cleanser dissolves excess oils on your skin, as well as makeup and sunblock—without any of the surfactants, harsh ingredients, or necessary preservatives in foaming cleansers. This means that your face gets a super-deep clean, without any “stripping,” or disruption of the skin’s natural microbiome 🤗
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After switching to oil cleansing you’ll notice clearer, softer & brighter skin 🤩
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If you’re wearing heavier makeup, start by removing that. This regular oil-cleansing routine is enough to remove light makeup, though 😊
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Step 1
Rinse face with warm water, then pat dry.
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Step 2
Dispense a nickel- to quarter-size amount of oil into palm, spread over both hands, and apply to full face and neck ☺
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Step 3
Massage! Take a full minute to work the oil into your skin. This is an opportunity to give your face some love, dissolve some of the tension of the day, and tend to the deeper layers of your skin by increasing circulation of blood and lymph, as you deep clean your pores 😍
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Step 4
Warm washcloth removal. This step is key to oil cleansing working for you. Wring out your washcloth, drape it over your full face, and press the warmth into the skin. Next, remove all of the oil with the washcloth. This may require multiple passes. Be thorough but not rough.
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What kind of oil best to use?
The most common kitchen-cabinet recipe usually includes a mixture of castor oil and extra-virgin olive oil. A standard one-to-one ratio is a good starting point, but you can adjust as needed depending on your skin type 😊
🔸️Normal Skin: 1:1 ratio of castor oil to extra-virgin olive oil
🔸️Oily Skin: 3:1 ratio of castor oil to extra-virgin olive oil
🔸️Dry Skin: 1:3 ratio of castor oil to extra-virgin olive oil

Source: www.mindbodygreen.com