SELF-LOVE: Work on your dreams no matter what vs rest no matter what πŸ€”

You need to listen to your body and rest when needed πŸ™
I have been working too much + had too much stress in November and December and I still ‘feel it’ in my body 😫. Even though i’m not working that much now in January, I have finally lazy weekends and sleep well πŸ›Œ, I still feel tired and don’t have that energy to jump into spiral of work πŸ€·πŸΌβ€β™€οΈ and have been taking it slowly so far in the 1st half of January and that’s ok πŸ˜‰. I’m still moving forward, just taking small steps.
Don’t push yourself if you don’t feel like it ⚠️. Don’t say “I’ll do it no matter what!” if you don’t want to do it ⚠️. It may seem contradictory to me pushing you to follow your dreams and to work on yourself but it’s not, you just have to find that balance βš–.
If you’ll be pushing yourself and not feel like it not only your body will give up and you will feel tired all the time but you’ll drop that dream/project quickly as forcing yourself to work on it won’t make you happy πŸ€·πŸΌβ€β™€οΈ.
Create a healthy, individual routine for yourself 😊. Try what works for you and what doesn’t. I work 8h at my full-time ‘normal’ job, then work 4-5h on my projects/dream and always need those 3-4h of rest in the evening when I watch Netflix with my husband 🀩, workout and/or play PS4 πŸ•Ή. And as for weekends I work on my projects for couple hours on Saturdays (but not each Saturday) and always leave Sunday fully off to do nothing and let my body and mind rest πŸ€—.

What works best for you?