It’s winter time which means lack of sun (especially in Europe). This affects our body a lot hence it affects our mind as well. Do you know what the sun brings (apart from the heat) to our body? Vitamin D! And this is what your body is missing now. Make sure to take Vitamin D in pills during autumn and winter. It is so important! It will make you feel better, you’ll have more energy! You’ll see 😊
Do you take Vitamin D?