Be positive!

Free happiness!

Some people say you can’t be happy without money 💰.
Don’t get me wrong, money are much needed and useful obviously BUT don’t forget about happy things you can get FOR FREE!
1. Beautiful sunsets – it won’t cost you anything yet sometimes it can take your breath away! 🌅
2. Hug / kiss – hugging or kissing your friend / partner definitely won’t cost you anything yet it will make you feel loved, needed and happy 💏
3. Smile – smile at others! Even at the strangers. It will also go a long way and will make anyone’s mood better ☺
4. Long walk in the mountains or forest – long walks are very useful as you will clear your mind, relax and get new ideas 🏞
5. Appreciate the blue sky. Is it a pretty day? If so, head outside and enjoy the pretty blue sky. Allow yourself to give thanks for the beautiful day 🌝
6. Volunteer Your Time. Volunteering your time is a great way to help others and get enjoyment at the same time. Whether it’s a soup kitchen or an animal shelter, there are many places that could benefit from a helping hand 🤝
7. Meditate. Take some time to rest, relax, and center your mind to find happiness 🧘🏼‍♀️
8. Make A Grateful List. Writing down the things that you are grateful for can instantly make you happy ✒
See?
And there’s so much more of free things/activities that can make you happy!
You don’t need money to be happy, believe me! 😊


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Be positive! · Self-evolving

Contradictory world

We live in weird times, don’t you think? 🤷🏼‍♀️ Times when everything is wrong and has it’s own haters. At least that’s how I feel.
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I feel like whatever used to be good some time ago is now bad. I feel like we, as civilization, do circles when it comes to everyday rules. For example, 20-30 years ago people ate eggs and vegetables from their gardens/farms. It was all rural and eco 🍏🥦🌽🍅🥚. Then the technology moved on and somebody invented all this crap that we put into our food now to make vegetables last longer, be bigger, taste better, be more colorful etc etc. And it was hip. 🔝 People gave up on fresh food straight from farms and went for food made by big companies. „Because it tastes better!”, „Because it cheaper!” etc… And now we go back to point A. Fresh, healthy food is now on top, eating bio and eco stuff is trendy and food made by big companies is bad 👎. I feel like we keep saying that what we have is BAD and that we need something BETTER.
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And it is not only about food. E.g. cosmetics too! There was a time when people used herbs and natural stuff to take care of their skin, then we had big companies make creams for us with all those chemicals inside that apparently made our skin more firm, glowing, younger looking and God knows what else. And now we are back to point A where the less chamicals cream has, the better. Obviously.
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I feel like we no longer know what is good for us and what isn’t.🤷🏼‍♀️ There is such a a mix of various information on every subject that we don’t know what/who to listen to anymore 🤯.
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Like some people say coconut oil is good for us and others are totally against it. Some specialists say silk is good for your hair and others say it isn’t. Some people say that motivating others and trying to make them feel better, to motivate them to reach out for their goals is great and some say that coaching is pure evil and nobody should listen to it.🤷🏼‍♀️
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How do you find yourself in this hectic world nowadays? How should we react to all those contradictory opinions?


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Bez kategorii · Self-evolving

Travelling

Do you travel? Is it just pleasure to you or something more?
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For me travelling is so much more. It is pleasure and chill from work obviously but when I travel I feel free 🤗. I forget about all my problems back home, I forget about my „to do” list, I stop worrying, stop planning, I am trully free just enjoying here & now 🙏.
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This is why I have „Travelling sets me free’ tattooed on my arm 😉
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Setting all the chill and pleasure aside, I still think travelling has so much more to offer. What? Knowledge. Openness. Distance. Courage. Respect. Oh and more and more and more! 🙏
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Thanks to travelling I not only learn geography, history of places I visit or about local cuisine but I also learn about different cultures. I learn about different people. 🙏
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Thanks to travelling, or actually thanks to the time I’ve been in living in London in years 2013-2014 among many different people of different natonalities, different races, I got more open. I started learning about different cultures, different religions, different habits. I learned that what may be obscue and totally weird for me, for my culture, may be totally normal for other. We are all people but we are all different. And that is beautiful. ❤
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Thanks to travelling I gained even more respect towards different cultures, different natonalities, different races. Sadly many people in my country are homophobic, xenophobic or even racists 😡. Me? Totally not. For me you can be afro-american gay Jew and I still will have respect for you 😘. Because this is what it is (or should be) about – respect. 🤝 We should all respect each other and as long as you won’t be rude or unfriendly to me I will respect you and be friendly to you. That is my rule.
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Travelling teaches a lot, not only about places but mainly about the people and the fact that we are all different and that it is ok.
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What do you think?
Do you agree?

Be positive!

Terrorism

How do you handle the threat of terrorism? Are you scared of e.g. travelling now? Are you afraid of going to concerts due to past events?
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As cold and insensitive as it may sound I think we should just live.
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Of course we live in scary times and we hear about terrorism more and more but you might just as well get hit by a bus in front of your house, you know?
I know it sounds horrible but we never know our day and hour that we’ll have our last breath. This is why it is so important to LIVE. We can’t get fear control our lives.
Am I supposed to cross off New Zealand or Sri Lanka out of my „places to go” list because of what happened there lately? Those are beautiful countries with lovely people and I still want to see them!
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Do you remember this horrible attack in Paris during a concert in November 2015? I remember I cried whole day cuddled into my Mom’s arms. It was really horrible to me because I used to call myself a ‘concertoholic’ and I used to go to 20-30 concerts a year then. I travelled to different countries to see my favourite bands so it could’ve been me. A concert is a moment of catharsis for me when I forget about all my problems, all my duties or tasks to do and I just get lost in the sound of music. I remember my Mom telling me to stop going to concerts after this attack in Paris but I didn’t. I won’t let some horrible people who do those horrible things make me change my life and the way I live it. I won’t let them make me live in fear.
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As I said, we never know when our time on this precious planet comes to an end and we need to make the fullest out of the time we got. ◾◾◾
What do you think? Do you agree?

 

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